Everyone is different, but here’s a timeline showing just some of benefits you may see as a result of taking your unique combination.
Levels of essential vitamins and minerals improve quickly
Your nutrients levels will start to optimise. You may feel more energy and more alert. A special probiotic will get to work reducing unwanted bugs in your gut, you may notice a change in your stool consistency.
Levels of vitamins like B12, folate, and vitamin D, as well as minerals like magnesium increase in your blood. You should start to feel improvements in energy and exercise recovery.
Omega 3 is working to reduce inflammation
Your skin may become less dry and your hair shinier. Omega 3 levels can take 3-4 months to improve if they were very low. Antioxidant levels are improving, helping to reduce inflammation and boosting cellular energy production.
Improvement in brain fog and clarity is an early sign that energy production is better. You may notice that you get less irritated by things that previously bothered you.
Immune system is becoming stronger
Inflammatory markers improve. The improvement in brain fog is more obvious with a greater ability to focus for longer periods. You may be sleeping better and are less irritable. Bowel movements become more stable.
Better antioxidant levels and lower inflammation will help the immune system. Any skin inflammation and eczema will improve. Recurrent minor infections like coldsores and mouth ulcers often reduce.
Deficiencies move into the optimal zone with most corrected. Time to repeat blood test.
It’s time to retest your blood to refine your supplements. Retake the online consultation to change your goals if you want to concentrate on other areas. You may notice a general improvement in mood. Digestion continues to improve.
You are in a good place – keep going!
Check out the results of your blood retest to see the great progress you’ve made. Keep going to sustain these levels and improve where you can. Retake the online consultation at any time to change focus of supplements.
Repeat blood and gut tests
You’re a year into your journey and are feeling great. Repeat blood and gut tests and we’ll refine your supplements. Cholesterol may have improved. Need help sleeping or with stress? Tell us by repeating the online consultation and we’ll adjust your supplements.
Month 13 onwards
Feel the long term benefits
Sustained supplementation means you’re getting exactly what YOU need to keep your immune system strong and to reduce the risk of chronic diseases like heart disease and dementia. You’re on your way to living healthier for longer.
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