Longevity insights
The gut-skin connection
It’s not possible to talk much about health these days without discussing the gut and the gut microbiome. 70% of our immune system is contained in our gut and both...
The gut-skin connection
It’s not possible to talk much about health these days without discussing the gut and the gut microbiome. 70% of our immune system is contained in our gut and both...
Five very common vitamin and mineral deficienci...
Over the last 4 years we have carried out hundreds of blood tests. During that time we have refined our testing to include the most common and important blood markers....
Five very common vitamin and mineral deficienci...
Over the last 4 years we have carried out hundreds of blood tests. During that time we have refined our testing to include the most common and important blood markers....
Top 9 supplements to improve your skin
The thing is, you don’t “fix” the skin, you “fix” the person as a whole – that’s when the skin improves. Would you be surprised if I said one size doesn’t fit everybody?...
Top 9 supplements to improve your skin
The thing is, you don’t “fix” the skin, you “fix” the person as a whole – that’s when the skin improves. Would you be surprised if I said one size doesn’t fit everybody?...
Top ten foods for your skin
Dr Vicky Dondos is an award-winning skin care doctor featured in Vogue, Cosmopolitan, Grazia, The Times, Hello, and Elle. Her best-selling book "The Positive Ageing Plan" takes a modern, holistic...
Top ten foods for your skin
Dr Vicky Dondos is an award-winning skin care doctor featured in Vogue, Cosmopolitan, Grazia, The Times, Hello, and Elle. Her best-selling book "The Positive Ageing Plan" takes a modern, holistic...
Can Supplements Really Help The Symptoms Of Men...
Here’s a weighty topic: menopause. We know that this biological inevitability can mean many different things to many different women. Menopausal symptoms such as hot flushes, weight gain, low energy,...
Can Supplements Really Help The Symptoms Of Men...
Here’s a weighty topic: menopause. We know that this biological inevitability can mean many different things to many different women. Menopausal symptoms such as hot flushes, weight gain, low energy,...
How To Improve Your Gut Health
How To Improve Your Gut Health Ah, the gut, where would we be without it? Well, as 70% of our immune system resides there - not very far! Not only...
How To Improve Your Gut Health
How To Improve Your Gut Health Ah, the gut, where would we be without it? Well, as 70% of our immune system resides there - not very far! Not only...
