Longevity insights
How to avoid the GLP-1 rebound: The exit strategy
How do you avoid rebound weight gain after stopping GLP-1 medication? The key is simpler than you think, and it should be a non-negotiable.
How to avoid the GLP-1 rebound: The exit strategy
How do you avoid rebound weight gain after stopping GLP-1 medication? The key is simpler than you think, and it should be a non-negotiable.
The intelligent way to utilise GLP-1 is through...
Standard GLP-1 mega-dosing often causes severe nausea and muscle loss. Learn why microdosing and reversing insulin resistance is the key to sustainable weight loss.
The intelligent way to utilise GLP-1 is through...
Standard GLP-1 mega-dosing often causes severe nausea and muscle loss. Learn why microdosing and reversing insulin resistance is the key to sustainable weight loss.
Rethinking weight management- beyond BMI to tru...
BMI is a flawed metric for weight loss. Learn why tracking insulin resistance, muscle mass, and metabolic health is the true key to sustainable GLP-1 success. The promise of GLP-based...
Rethinking weight management- beyond BMI to tru...
BMI is a flawed metric for weight loss. Learn why tracking insulin resistance, muscle mass, and metabolic health is the true key to sustainable GLP-1 success. The promise of GLP-based...
Ozempic and Mounjaro can help you lose weight, ...
While medications like Ozempic and Mounjaro are highly effective, standard prescribing often leads to muscle loss. Learn the clinical protocol to protect lean mass.
Ozempic and Mounjaro can help you lose weight, ...
While medications like Ozempic and Mounjaro are highly effective, standard prescribing often leads to muscle loss. Learn the clinical protocol to protect lean mass.
Coffee with Dr Geoff #2 - Claire Johnson, regis...
PCOS isn’t just an ovary problem. It’s an energy crisis. When we start to understand how the brain, muscles and fat tissue are all connected, everything changes. The question is...
Coffee with Dr Geoff #2 - Claire Johnson, regis...
PCOS isn’t just an ovary problem. It’s an energy crisis. When we start to understand how the brain, muscles and fat tissue are all connected, everything changes. The question is...
Coffee with Dr Geoff #1 - Janine Thornton, nutr...
In this conversation, Dr. Geoff is joined by nutritional therapist Janine, whose work focuses on the gut, inflammation, and metabolic dysfunction. Together, they explore why GLP-1 represents more than weight...
Coffee with Dr Geoff #1 - Janine Thornton, nutr...
In this conversation, Dr. Geoff is joined by nutritional therapist Janine, whose work focuses on the gut, inflammation, and metabolic dysfunction. Together, they explore why GLP-1 represents more than weight...
