Longevity insights
Coffee with Dr Geoff #1 - Janine Thornton, nutr...
In this conversation, Dr. Geoff is joined by nutritional therapist Janine, whose work focuses on the gut, inflammation, and metabolic dysfunction. Together, they explore why GLP-1 represents more than weight...
Coffee with Dr Geoff #1 - Janine Thornton, nutr...
In this conversation, Dr. Geoff is joined by nutritional therapist Janine, whose work focuses on the gut, inflammation, and metabolic dysfunction. Together, they explore why GLP-1 represents more than weight...
How to avoid the GLP-1 rebound: Why a ‘medicati...
How do you avoid rebound weight gain after stopping GLP-1 medication? The key is simpler than you think, and it should be a non-negotiable.
How to avoid the GLP-1 rebound: Why a ‘medicati...
How do you avoid rebound weight gain after stopping GLP-1 medication? The key is simpler than you think, and it should be a non-negotiable.
The intelligent way to utilise GLP-1 is through...
How to get long lasting results with GLPs by microdosing and hormonal reset.
The intelligent way to utilise GLP-1 is through...
How to get long lasting results with GLPs by microdosing and hormonal reset.
Andrew Huberman's Testosterone boosting regime:...
Andrew Huberman, a respected neuroscientist, has shared a detailed testosterone-boosting regime on his podcast, combining lifestyle changes, natural supplements, and dietary adjustments. His holistic approach includes the use of Fadogia...
Andrew Huberman's Testosterone boosting regime:...
Andrew Huberman, a respected neuroscientist, has shared a detailed testosterone-boosting regime on his podcast, combining lifestyle changes, natural supplements, and dietary adjustments. His holistic approach includes the use of Fadogia...
Rethinking weight management- beyond BMI to tru...
For too long, our approach to weight management has been dictated by numbers – specifically, the Body Mass Index (BMI). In today’s age of rapidly expanding use of GLP medications,...
Rethinking weight management- beyond BMI to tru...
For too long, our approach to weight management has been dictated by numbers – specifically, the Body Mass Index (BMI). In today’s age of rapidly expanding use of GLP medications,...
The most compelling theory of ageing - DNA dama...
We all want to live better and age better. There is compelling evidence that the secret to a longer, healthier life lies deep inside our cells. Let me explain. There’s...
The most compelling theory of ageing - DNA dama...
We all want to live better and age better. There is compelling evidence that the secret to a longer, healthier life lies deep inside our cells. Let me explain. There’s...
