Longevity stack
Longevity stack
• Mitochondrial Optimisation
• Targeted Longevity Pathways Activation
• Holistic Cellular Support
Longevity stack
This combination of supplements has been clinically proven to optimise results through its synergistic effects.
The Benefits of this combination
Renewed mental clarity, focus, and cognitive resilience.
A noticeable surge in physical stamina and endurance.
Enhanced overall vitality and well-being, paired with potential improvements in skin quality, hair health, and more.
Optimal immune function and resilience against common illnesses.
Ageing isn't just the passage of time; it's the culmination of damage at a cellular and molecular level, and we now have the means to address this.
Sirtuins, proteins that regulate cellular health, were first discovered in yeast but have since been identified as major players in human longevity.
AMPK, often dubbed the "master metabolic switch", orchestrates energy balance in our cells, and its activation can mimic the benefits of calorie restriction, a known longevity enhancer.
The need to know
What is it?
This longevity pack containing NMN, trans-resveratrol, quercetin, CoQ10, B vitamins, vitamin D and K2 packs a punch. Providing the essentials for energy production in the mitochondria. This combination of supplements also activates longevity pathways. They are not aimed at fixing a deficiency, but at boosting energy and longevity by targeting specific bioenergetic pathways in the mitochondria.
Healthspan is the length of time we live before getting a significant disease. In the UK life expectancy is 82 years, but the average healthspan is only 62. To live healthier for longer we need a combination of healthy eating, exercise, and science.
Scientists and doctors are now considering ageing as a disease, and as something that can in some respects be reversed. Three key pathways have been identified:
Sirtuins regulate DNA repair, modulate stress in the cell, and manage energy metabolism
AMPK (AMP-activated protein kinase) restores energy balance. It switches on the breakdown of fats.
mTOR (mammalian target of rapamycin) is the main regulator of growth in animals and responds to nutrients and nutrient signals
The Science
NMN. The humanpeople NMN is 99.5% pure B-nicotinamide mononucleotide (“NMN”), which is highly absorbable in the gut. It increases energy production and activates sirtuins. It increases AMPK and enhances cell energy production.
Quercetin. Increases NAD+ levels through inhibition of CD38, the enzyme that breaks down NAD+, thereby boosting the effects of NMN. It also has potent anti-inflammatory, antioxidant and anti-cancer effects.
Resveratrol (trans form) works by activating sirtuin pathways. Trans-resveratrol is the most active form and works synergistically with NMN. It also increases NAD+ levels by activating the NMNAT1 enzyme up to 5-fold in neurons.
Coenzyme Q10 is a commonly used cofactor because it is essential as a mitochondrial electron transporter and acts as an antioxidant. It delays brain atrophy, and a blinded study showed that within 8 days, the participants on CoQ10 were able to cycle further with lower fatigue.
B vitamins: Synthesis of CoQ10 is dependent on vitamins B2 (riboflavin) and vitamins B6 (pyridoxal-phosphate), folate (vitamin B9), pantothenic acid (vitamin B5), niacin (vitamin B3) and vitamin C.
Vitamins D3, K2, and Methylated B Complex: These vital nutrients offer holistic support, from bone health to metabolic processes and cellular energy synthesis.
When to take it?
Take supplement pack daily with food and water, unless specified otherwise on the sachet.
What are the benefits?
Renewed mental clarity, focus, and cognitive resilience.
A noticeable surge in physical stamina and endurance.
Enhanced overall vitality and well-being, paired with potential improvements in skin quality, hair health, and more.
Optimal immune function and resilience against common illnesses.
Ingredients
See individual supplements for further ingredient details.
NMN pure B-nicotinamide mononucleotide 500mg.
Quercetin 400mg
Resveratrol (trans-resveratrol) 500mg
Co Enzyme Q10 100mg
Athletic and brain energy, containing:
Vitamin D3 4000IU
Vitamin K2 (MK-7) 250 mcg
Methylated B vitamin complex:
nicotinamide (Vitamin B3) 25mg;
pantothenic Acid (Vitamin B5) 25mg;
thiamine Hcl (Vitamin B1) 25mg;
riboflavin 5' Phosphate (Vitamin B2) 10mg;
L-5-methyltetrahydrofolate folate (Vitamin B9) 800 mcg;
hydroxocobalamin 1000mcg (Vitamin B12);
D-Biotin (Vitamin B7) 500 mcg
FAQ
Can I combine different packs?
Yes. The simple way to combine packs is to just add them to your cart. If you are already a user make sure you are logged in and this will be checked against our current stack. We will show you were the duplicates are so you only add the ones you want.
Can I add other supplements to the pack?
Yes. Just add the pack and continue browsing. You can look at the other packs we have put together or view all of our supplements here.
If I subscribe to a product can I cancel it?
Yes. We make it easy to pause, change your subscription date or cancel. For some supplements it may take 1-2 weeks to feel the benefit. Check how you feel physically, mentally and after exercise. Sometimes we miss these subtle improvements.
Are your products made in the UK?
Yes all our supplements are made in the UK at GMP facilities.
Are all your products third party tested?
For simple supplements like vitamin D or B12 these are all tested in house by our manufacturers. For advanced longevity supplements like NMN we test these in an independent UK certified lab. We publish many of these certificates on our website.
Can I remove some products from the pack?
Yes of course. We are here to guide you to optimal combinations but the choice is yours.
Integrated Solutions
If you want a more personalised approach consider our blood and DNA testing. Our in house Doctors will then provide you with personalised recommendations.
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