Energy Exercise

Performance stack

£165.00
£165.00

A refined performance protocol built around NMN, Urolithin A, glutathione, krill oil, resveratrol, and essential micronutrients.

Formulated to elevate training capacity, accelerate recovery, and support long‑term cellular strength.

Designed to Support

  • Enhanced ATP production for more powerful training sessions
  • Faster recovery and reduced inflammatory load
  • Sustained endurance and muscular resilience
  • Cellular longevity supported by advanced mitochondrial nutrients
  • A stable internal environment for consistent performance
NMN Pure supplement
NMN Pure supplement
UroA Pure
UroA Pure
L-Glutathione
L-Glutathione
A vibrant red krill oil capsule is centered against a mustard yellow background, with white lines radiating outwards, representing the high omega-3 content known for supporting cardiovascular and joint health.
Krill oil Superba™
Trans-Resveratrol+ 500mg
Trans-Resveratrol+ 500mg
Capsule of Athletic & Brain with vitamin D3 with dynamic rocket fins drawn in chalk on a yellow background, representing enhanced athletic performance and brain energy.
Athletic & brain energy (D3+)
Magnesium balance +
Magnesium balance +
Purchase options
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Product Description

Formulated by Medical Doctors.

This advanced exercise stack is aimed for intense exercise. it should be used in conjunction with a carefully balanced nutrition plan. Containing NMN, urolithin A, vitamin D3, CoQ10, magnesium and krill oil it is the ultimate training support for increasing endurance, muscle recovery and immune health.

We also recommend creatine 5g per day to supplement this regime. 

How to use

Take one sachet daily with food and water. Follow the dosing guidance printed on your sachet. Consistency matters more than timing.

What's included

28 daily servings. Four weeks' supply.

Shipping & returns

Free Shipping

We offer free shipping on orders above £82.

We aim to deliver all products within 2-3 working days and we will notify you if any unexpected delay occurs.

Refund policy

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    Science

    The need to know

    Interesting facts

    NMN and Biological Age Reversal: One of the most jaw-dropping aspects of NMN (Nicotinamide Mononucleotide) is its potential role in reversing biological ageing at the cellular level. The idea that a supplement might play a role in "turning back the clock" has generated immense scientific interest.

    Krill Oil and Brain Health: What makes Krill Oil unique compared to regular fish oil is the presence of phospholipids, which makes omega-3s easier to absorb. But here's the kicker: omega-3 fatty acids are a major component of brain cell membranes. Some studies suggest that the omega-3s in Krill Oil can improve cognitive function and may even offer a protective effect against neurodegenerative diseases like Alzheimer's.

    Urolithin A and Mitochondrial Health: Urolithin A is a metabolite produced by gut bacteria when you consume pomegranates or berries. What's truly amazing about Urolithin A is its ability to stimulate mitophagy, the process by which cells clean out damaged mitochondria and regenerate new ones.

    What are the benefits?

    Training breaks the body down. Recovery builds it back. The limiting factor for most serious exercisers is not effort or willpower. It is whether their biology can keep up with what they are asking of it.

    This stack addresses the gap between training demand and cellular capacity. NMN raises NAD+ levels, which directly affects how much ATP your mitochondria can produce. More ATP means more available energy during high-intensity output and faster replenishment afterwards. Urolithin A supports mitophagy, the process by which your body clears out damaged mitochondria and replaces them with functional ones. Over time, this improves the overall quality of your mitochondrial pool rather than just pushing harder on a declining engine.

    Glutathione handles the oxidative damage that intense training generates. Exercise produces free radicals. That is normal and even necessary for adaptation. But when oxidative load exceeds your body's capacity to neutralise it, recovery stalls and inflammation becomes chronic rather than productive. Liposomal glutathione restores the buffer.

    Krill oil provides omega-3s in phospholipid form, which means better absorption than standard fish oil. It reduces the inflammatory signalling that causes prolonged soreness and joint stiffness after heavy sessions. Resveratrol activates sirtuin pathways involved in cellular stress response and repair.

    This is not a pre-workout. There are no stimulants, no caffeine, no short-term performance tricks. The benefits are structural. Better energy production, cleaner recovery, more resilient cells. You feel it over weeks, not minutes.

    The science

    NMN and NAD+: NMN serves as a direct precursor to NAD+, a coenzyme vital for cellular energy production. By boosting NAD+ levels, you enable your cells to generate more ATP, the energy currency used during intense physical activity.

    Urolithin A: This compound promotes the selective cleaning of damaged mitochondria (mitophagy), thereby optimising cellular function and potentially extending cellular longevity, which is crucial for athletes.

    CoQ10: Vital for the cellular energy production cycle, supporting higher energy levels and improved cardiovascular function during training.

    Magnesium bisglycinate, malate and taurine chelate: Aids in neural signaling and muscle contractions, which are critical for athletic performance and recovery.

    Vitamin D3: Testosterone levels often drop during intense training, vitamin D is essential in optimising production in the Leydig cells of the testes.

    humanpeople ethos

    Curated by doctors for synergistic effect. Each component is pharma-grade, research-dosed, and backed by published evidence with a clear clinical rationale. Made to GMP standards, ensuring purity, consistency, and traceability. Each dose is prepared in ready-to-use sachets to create a daily routine that’s effortless and easy to follow.

    Ingredient composition
    Active Ingredients Amount Per Serving % Daily Value
    NMN Pure supplement
    NMN (99.5% B-nicotinamide Mononucleotide) 500mg
    Other ingredients: Hypromellose Vegetarian Capsule
    UroA Pure
    99% Urolithin A 500mg
    Other ingredients: Brown Rice Flour (GF), HPMC casule
    L-Glutathione
    L-glutathione reduced 500mg
    Other ingredients: Microcrystalline Cellulose, Capsule Shell: Hydroxypropyl Methyl Cellulose, Anti-Caking Agents: Magnesium Stearate, Silicone Dioxide
    Krill oil Superba™
    Krill Oil Providing: 1000mg
    Total Phospholipids 400mg
    Phosphatidyl Choline 300mg
    Choline 50mg
    Total Omega 3: 220mg
    EPA (Eicosapentaenoic Acid) 120mg
    DHA (Docosahexaenoic Acid) 56mg
    Astaxanthin 100ug
    Other ingredients: Capsule Shell: Fish Gelatine, Glycerol, Sorbitol
    Trans-Resveratrol+ 500mg
    Trans-Resveratrol (from Polygonum Cuspitadatum extract) 500mg
    Other ingredients: Microcrystalline Cellulose, Capsule Shell: Hydroxypropyl Methyl Cellulose, Anti-Caking Agents: Magnesium Stearate, Silicone Dioxide
    Athletic & brain energy (D3+)
    Vitamin B1 (Thiamine Hcl) 25mg 2272%
    Vitamin B2 (Riboflavin 5'Phosphate) 10mg 714%
    Vitamin B3 (Niacin) 25mg 156%
    Vitamin B5 (Pantothenic Acid) 25mg 416%
    Vitamin B6 (Pyridoxal 5'Phosphate) 10mg 714%
    Vitamin B12 (Hydroxocobalamin) 1,000mcg 40,000%
    Folate (L-5-MTHF) 800mcg 400%
    Biotin 500mcg 1000%
    Vitamin D3 (4,000IU) 100mcg 2000%
    Vitamin K2 (MK-7) 250mcg 332%
    CoQ10 100mg
    BioPerine (Black Pepper Extract) 5mg
    Other ingredients: Bulking Agent: Organic Rice Flour, Vegetable Capsule
    Magnesium balance +
    Magnesium total: 250mg
    Pyridoxine Hcl (Vitamin B6) 1.4mg 66.6%
    Magnesium bisglycinate 120mg 66.6%
    Magnesium malate 110mg -
    Magnesium taurine chelate 20mg -
    -
    -
    Other ingredients: Magnesium Malate, Magnesium Bisglycinate, Capsule Shell: Hydroxypropyl Methylcellulose, Magnesium Taurine Chelate, Microcrystalline Cellulose 102, Magnesium Stearate, Silicon Dioxide, Pyridoxine HCl (Vitamin B6).

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    “Routines are hard, humanpeople is a game-changer for me and my patients”

    “It’s vital to give people a supplement at the correct strength according to their bloods, weight and build – ‘not a one-size-fits-all approach”

    “A company that focuses on youthful ageing”

    “humanpeople (humanpeople.co), a state-of-the-art personalised service”

    “A modern functional longevity healthspan platform”

    “Routines are hard, humanpeople is a game-changer for me and my patients”

    “It’s vital to give people a supplement at the correct strength according to their bloods, weight and build – ‘not a one-size-fits-all approach”

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    Frequently Asked Questions

    Once your order ships, you'll receive a confirmation email with a tracking number and a link to monitor your shipment in real-time. If you don't receive a tracking email or have trouble accessing your order information, please contact our customer service team and we'll be happy to help.

    We accept all major credit cards including Visa, Mastercard, and American Express. We also offer secure payment options through PayPal and Apple Pay for your convenience. All transactions are encrypted and processed securely. If you have any concerns about payment security, please don't hesitate to contact our customer service team.

    We want you to be completely satisfied with your purchase. Non-personalised items can be returned within 14 days of delivery in their original condition. Once we receive your return, refunds are processed within 5-7 business days. Please get in touch with our customer service team to initiate a return.

    We do our best to have your stack with you within 3 working days. Please note that delivery times may vary depending on your location and current shipping volumes.