Smart men don't ignore the signs. They fix them.


We'll help you get back in sync, stronger, lighter and more energised than you're felt in years. No shame. Just a smart way to get back to feeling good in your own skin.

Explore How See the female programme

Work smarter not harder

Midlife takes its toll, long work hours, stress, less sleep, and a body that doesn’t bounce back like it used to. Your energy, recovery, and even your sex drive are all linked. When one’s off, everything feels off. We help you reset those systems safely so energy, mood and motivation come back naturally.

This isn’t just about losing fat. It’s about waking up clear-headed, confident and ready to take on your day. About feeling powerful in your body again- driven, focused, and alive.

“That’s vitality. That’s confidence. That’s what this programme gives back.”

Clear. Structured. Data led.

This is the only GLP programme designed specifically for men who want a safe, direct and intelligent approach.
Our data-driven approach utilises advanced testing, precise dosing, and tailored nutritional support, enabling you to achieve results without disruption to your work or life.

At this stage, it is not about extremes. It is about doing it properly the first time.

Learn about ResetHim

ResetHim is engineered for men.


The focus is on performance and long-term health. Weight loss is the side effect. It is a progression plan, aimed at long-term results.

Your data leads the plan.

humanpeople have been delivering personalised medical health for over 8 years. We are a Doctor-led CQC-regulated UK health business with clinically proven protocols.

We know no two men respond the same.
The generic approach does not work.

An advanced blood test pinpoints what’s really driving the issue, whether it’s metabolism, hormones, liver, or inflammation. Whole-body DEXA scans provide a clear picture.
From there, your doctor develops a precise plan designed to enhance insulin sensitivity, protect muscle, and support energy and cognitive function.

This is medicine designed around your numbers, not your assumptions.

Start your journey
Man in a suit sitting on a white chair in a modern interior setting

The intelligent, safe approach for long-term results.

Test your metabolism

Metabolic hormonal test

Optional

Full body DEXA scan

*London and Manchester only
Consult

Functional Medicine Consultation with Doctor

Start

Reset your metabolism with medications and non-medical support

Support

Access to Nutrition, doctors and guidance

Effects. Delivered.

"For a number of months, I found myself with a lack of energy. After doing some research, I selected the Human People supplements. After only a few days of taking the supplements, I found my energy came flooding back and my mood changed completely."

Gavin, 49

"I had some questions about gene testing and I got a full detailed response answering them. The test arrived quickly and was simple to do."

Leo

"After taking Dr Geoff's longevity pack for 4 months I can honestly say that these worked wonders."

Anonymous

"Very good service and high quality products. I like the luxury packaging and the personalized little compartments."

Amjad

GLP-1 therapy uniquely built for you.

Your reset begins with precision testing. By understanding your unique biology first, we can build a programme that truly works for you.

1

Book your tests.

Start with our advanced metabolic blood test and optional DEXA scan.

Blood Test (Randox clinics, nationwide):

  • Metabolic hormone markers (leptin resistince & adiponectin)
  • Fasting insulin & HOMA-IR (fat resistance score)
  • Advanced lipids (ApoB
  • ApoA
  • ApoCII/III
  • ApoE
  • Lp(a))
  • Glucose & HbA1C

DEXA Scan (optional, London & Manchester):

  • Full body composition scan
  • Muscle (fat & bone mass analysis)
  • Lean muscle index & appendicular lean mass
  • Visceral fat measurement

What happens next?

After ordering your blood test, you'll receive a secure booking link from Randox (within 2–3 hours). For DEXA scans, you'll receive an email with an instant booking link.

This is the first step to your metabolic reset.

2

Book Doctor consultation.

Your safe space.

This is where we get clear on the data. After your blood test, your doctor reviews your metabolic markers and builds a structured plan based on your results and objectives. The consultation is straightforward and efficient. Your doctor will: • Walk you through your results in plain language • Identify the key drivers affecting your metabolism • Outline the treatment and support strategy most appropriate for you This usually takes around one week from testing, so we recommend booking your consultation for approximately a week after your blood draw. If medication is appropriate, dosing will be planned precisely and monitored. If supplements or lifestyle support are more suitable, those will be integrated into your programme. Once you review your plan, you can begin as soon as the next day. The process is structured, clear, and designed to deliver measurable progress.

3

Begin your reset.

The only way to personalise supplements.

Our aim is to use as low a dose of medication as possible for the shortest amount of time and use microdosing were possible. That will depend on what insights we gain from your testing as not everyone will be able to use this approach at first. By using high dose supplements we can improve the effectiveness of medication at low dose by improving insulin sensitivity. We can inhibit muscle loss (myostatin) and make sure to avoid nutrient deficiency that causes hair loss and skin issues. A personalised supplement programme is a key feature of our unique approach. Based on facts, not guesswork. Safe. Intelligent. Personalised.

Programme Pricing

Personalised Metabolic Reset Programme

from £325/month
Requires medical consultation
Start low and slow with GLP-1 medication (adjusted monthly as advised by our medical team)
Other medication if clinically indicated (e.g. metformin)
Personalised supplement in easy-to-take daily sachets based on your clinical results
Guide on preserving your muscles
Tackles leptin & insulin resistance
Access to nutritional guidance & online video learning
Ongoing WhatsApp support and dosage review
Safe and functional approach to GLP-1
Order tests

Simple. Personalised. Clinically led. The future of metabolic health starts here.

If you're nervous about GLP-1 medications, you're not alone - your questions. Answered.

What is the ResetHim programme?

Our ResetHim is a doctor-led programme designed to address men's root causes of weight gain, fatigue, and metabolic imbalance not just the symptoms. By combining GLP-1 medications (like Wegovy or Mounjaro) with advanced diagnostics and personalised protocols, we help you reset your metabolism for long-term results.

How is this different from other weight loss programmes?

Unlike calorie-counting or fad diets, we utilise medical diagnostics to pinpoint the specific drivers of metabolic dysfunction, including insulin resistance, fat hormone imbalances (such as leptin and adiponectin), and inflammation. Your plan is built around your biology, not a generic meal plan.

Who is the programme for?

It’s designed for men and women who have struggled with traditional weight loss approaches, especially those with signs of:

  • Central weight gain
  • Blood sugar imbalances
  • Hormonal changes

Food cravings or emotional eating, you do not need to be overweight to benefit; even lean individuals with “fat resistance” can see powerful results.

Do I need to have a high BMI to join the programme?

No, this programme is not just about weight. Many of our clients have a normal BMI but still struggle with belly fat, food cravings, insulin resistance, or energy crashes. We assess your metabolic health, not just the number on the scale, and tailor your plan accordingly.

What is microdosing and why do you use it?

Microdosing GLP-1 medications means starting at the lowest effective dose, often lower than standard NHS protocols.

This approach helps reduce side effects (like nausea or fatigue) while still quieting food noise and improving control. We titrate slowly, based on your response less is often more when done right.

At low doses, these peptides can help reduce food noise, helping you make healthier choices without the digestive issues.

Many people find this reduction in cravings goes beyond food to alcohol, smoking and even screen time.

What’s included in the programme?

Your personalised programme may include:

  • GLP-1 medication (if medically appropriate)
  • Advanced blood tests (insulin, leptin, inflammatory markers, liver function, etc.)
  • DEXA body composition scan (optional)
  • Custom supplement stack and lifestyle plan
  • Ongoing clinical support from our functional medicine team
  • Digital companion tools and optional accountability check-ins

How much does the programme cost?

The Advanced Metabolic Hormone and Weight Blood Test costs £250 and is conducted at one of the nationwide UK Randox clinics, ordered through Humanpeople.

DEXA scans are optional but a great tool to assess your health our partners, myvitalmerics are based in Liverpool Street in London and Manchester, and these are ordered through humanpeople.

An initial consultation to discuss your results and plan with Dr Mullan costs £395 and can be booked online.

Ongong monthly packages are from approximately £250 per month.

Do I need to take GLP-1 medications?

Not necessarily. We offer both medication-supported and non-medication versions of the programme. If GLP-1s are appropriate, they will only be prescribed after a clinical review and based on your lab markers and goals.

Are GLP-1s like Wegovy or Mounjaro safe?

All medications can have side effects and symptoms which is why we strongly recommend "education before medication."

In the free online videos Dr Mullan discusses the risks and those who should NOT take these types of medications as well as the risks involved.

However, when prescribed appropriately and monitored by experienced clinicians these medications are safe.

We use microdosing strategies to minimise side effects and combine medications with lifestyle, nutrition, and tracking to ensure safe, sustainable results. All prescriptions are CQC-regulated and MHRA-compliant.

How long does it take to see results?

If you are looking for rapid agressive weight loss then this programme is not for you.

We are looking to carefully improve your metabolism and our philosphy is slow and low.

Most people notice changes in appetite and improved food control within the first 1–2 weeks. However, our goal is not rapid weight loss. It’s a full metabolic reset. Sustainable improvements in energy, body composition, and biomarkers typically build over 8–12 weeks.

What happens after the programme ends?

Our focus is long-term change. You’ll receive a maintenance plan based on your new metabolic baseline, including options to taper off medication, adjust supplements, and continue digital or in-clinic support. Most patients continue on a lite version of the programme to maintain progress.

What does the programme involve?

Our approach uses a combination of pharma, non-pharma, education and access to leading nutritionists (additional cost).

We provide personalised supplements to improve results and maintain lower dosages that include products like:

  • Insulin sensitisers- chromium, inositol, berberine or metformin
  • Muscle preservation- by inhibiting myostatin, we save muscle. Vitamin D, glycerol monostearate and urolithin A can all help to preserve and grow muscle.
  • Essentials- deep calorie deficits, which we aim to avoid, can also lead to micronutrient deficiency. A large study revealed that 40% of patients experienced a significant deficiency within 1 year.

Online education

We have a series of online video education to help you understand how to get the best results.

Why Medicetics + humanpeople?

This programme combines the clinical expertise of Medicetics, a CQC-registered longevity and aesthetic clinic, with the advanced diagnostic and supplement systems of humanpeople, the UK’s leader in personalised functional medicine.

It’s the best of both worlds: in-person care with digital precision.

Metabolic health is a combination of lifestyle, diet and exercise. During your consult, your Doctor will discuss medical and non-medical options.

There is a range of medications that can help to support metabolic health.

A consult does not guarantee medication. Consultation is provided by our clinical partner Medicetics.