Vitamin A

The physiological effects of Vitamin A are wide-ranging, thanks to its involvement in various biological processes.

Skin Health: Vitamin A supports the health of your skin by promoting normal cell growth and development. It is essential for cells that rapidly divide and grow, such as those in your skin and the mucous membranes. Vitamin A achieves its anti-ageing effects by slowing down the breakdown of collagen. This protein contributes to skin firmness and elasticity and stimulates the production of skin-building compounds.

Vision Support: Vitamin A is crucial for maintaining healthy vision as it is a key component of the protein rhodopsin, which the retina uses to absorb light. A deficiency of vitamin A can lead to vision problems, including night blindness.

Immune Function: Vitamin A is instrumental in developing and regulating the immune system. It helps maintain mucous membranes' structural and functional integrity, which are the body's first line of defence against infections. Moreover, vitamin A influences immune cells' function and distribution, like T and B cells, which play a crucial role in our body's immune response.

By ensuring an adequate intake of Vitamin A, you can help your body maintain these vital functions and contribute to your overall well-being.

Changes brought by Vitamin A supplementation might not be immediately perceptible as it works subtly over time to support your health. However, over time, improvements may be observed in skin health, vision, and overall immune function. For individuals who were deficient in vitamin A, these changes might be more noticeable. It's important to remember that maintaining consistent use is key for the full benefits of the supplement.

Take 1 tablet daily with food and water, unless specified otherwise on the sachet.