Reviewing your health assessment, calculating your health scores and finding the best supplement recommendations for you, this may take a few moments.

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Your overall score

Supplement Recommendations

Thank you , and well done- you've just taken the first step to understanding your body better. Here are your health scores compared to over 4,000 other individuals. See below for supplement and test recommendations.


Diet and balancing energy requirements is essential for fitness. If you are burning lots of calories as well as getting the required calories you also need to make sure you have the right amount of nutritional support to keep the energy pathways, digestive pathways, detoxification pathways and excretion working properly. Increasing important co-factors and anti-oxidants are especially important. Fluid balance and electrolytes will affect performance and some genes will affect this significantly.

Deeper insights with blood testing and DEXA scans

Our Chief Medical Officer, Dr Geoff Mullan, explains the value of easy home testing.

  1. Unique home blood testing device
  2. Results are integrated with your health assessment.
  3. Personalised recommendations.

Your personalised plan- Six targeted supplements for long-term health today and in the future.

Select from our recommendations to build your personalised stack. Browse our full catalogue if you are looking for something specific. Prices for 4 weeks.

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New Programme

Interested in GLPs for longevity?

Check out our new Metabolic Reset Programme — beyond weight loss

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Truly personalised health

  • Smart personalisation: Powered by 4,000+ health assessments for predictive recommendations.
  • Precision science: Based on real biomarker & DNA insights to refine your plan.
  • Future-proofed wellness Continuously improves with new data & smarter insights.
  • Convenient, flexible subscription: Pause, cancel, or edit anytime.

Integrating your home tests and your health assessment

We will automatically update your recommendations as soon as your test results return. One of the team will send you a video explaining your results and you then have the choice of updating your supplement stack.

Recommended to get started

Nutrition blood test

£154.00

  • Easy home blood test
  • 11 key nutrition markers
  • Results within 3-4 working days
  • Integrated with health assessment
  • Personalised recommendations and supplement plans
For added personalisation

Metabolic blood test (in clinic 100 locations)

£250.00

  • Detailed metabolic blood test
  • Fasting insulin, glucose
  • Advanced lipid markers
  • ApoA, ApoB, Lipoprotein (a)

DEXA scan

£189.00

*London and Manchester only

  • Full body composition scan
  • Body fat percentage
  • Visceral fat (belly fat)
  • Muscle mass
  • Lean muscle mass
  • Body density osteoperosis screen
After purchase, you will receive an email to book your appointment

Learn more about our tests

Unlock the full potential of your health journey with our advanced easy at-home testing. By integrating blood and DNA (saliva) analysis, we offer a deeper level of personalisation, tailoring your supplement stack to your body's unique needs. This isn't just standard testing; it's a key step towards optimal health, customised just for you.

Strongly recommended for you
Nutrition blood Test

Unlock the keys to health and longevity. Our easy, at-home test pinpoints essential nutrient deficiencies to optimise your foundational well-being.

The best vitamin at-home blood test available. With our innovative blood device you can quickly check the key nutritional markers.

A quick, painless and easy test for:

  • Vitamin D
  • Active Vitamin B12
  • Folate
  • Magnesium
  • Ferritin iron levels
  • Omega 3 Index
  • Total Cholesterol
  • LDL Cholesterol
  • HDL Cholesterol
  • Triglycerides
  • hs CRP (Inflammation)
Find out more How will this help?
How will this help?
 

Track your progress on your own personal dashboard

No two solutions are the same - our doctors use Ai to analyse your health status to recommend supplement plans and optimise your healthspan.

Access detailed blood, DNA, and gut reports all in one place
Track your progress and optimise your health as your needs and goals change
Total control of your supplement pack and subscription management
View a full summary report of your health, progress and recommendations
Learn More

Sustainable longevity: nourishing you and the planet

Streamlined wellness, reduced waste:

Our recyclable personalised sachets replace individual bottles, significantly cutting down on environmental impact.

Our boxes are recyclable and biodegradable.

frequently asked questions

FAQs

How do I get started?

Now that you've completed your health assessment, you're in a great place to get started. Choose one of the following options:

  1. Buy your personalised supplement stack based on our recommendations above. Either click to add all recommendations or choose only those you'd like. You also have the option to choose other supplements by clicking "browse catalog".
  2. Dial up the personalisation of your stack by choosing one or more of our home diagnostic tests. You can add a blood test and/or a DNA test on this page. At the same time, you can order your personalised stack based on the recommendations from your health assessment. When your test results are ready, we will integrate them with your health asessment to increase the personalisaion of your stack.
  3. Would you prefer to build your own stack from scratch? No problem, head here to get started.
  4. Choose one of our ready-to-go stacks put together by our medical team to help you achieve a specific health goal like increased energy or better skin.

For more info, visit our Get Started page.

Can I just take the advanced longevity supplements and not bother with testing?

You are welcome to buy one of our pre-built longevity-specific stacks or to build your own stack from our wide range of longevity supplements.

However, we believe in a dual approach to longevity.

  1. Remove the things that accelerate ageing. The most
    common issues are nutrient deficiencies, poor gut health as well as poor sleep, diet and lifestyle.
  2. Apply longevity science. Take carefully selected supplement drugs that activate biological pathways to improve the way in which we age. That means better energy production, better cellular repair mechanisms, stronger immunity and building resilience.

If you jump straight to Step 2 without building solid foundations, you are likely to be wasting your time and money.

Are all test results reviewed by UK doctors?

Yes. Any test that is done will be integrated into your personalised recommendations.

We use AI to do some of this.

However, all results will still be reviewed by a UK-qualified GMC-registered Doctor.

Is humanpeople registered with the CQC?

Yes.

humanpeople is a registered and regulated company with CQC.

Unlike many online health companies who claim they are CQC registered because the labs or Doctors they use are registered, we are registered in our own right.

Why is CQC registration important?

As a CQC-registered company, it means we have been assessed by the government body responsible for healthcare in the UK.

That means we have had to ensure all of the correct processes are in place to make sure we are being responsible with your health data and with any advice we are giving you.