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Longevity insights
Exploring the Science of Ageing and Wellness: Your Guide to a Healthier, Longer Life
Blog
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Ozempic and Mounjaro can help you lose weight, ...
Introduction In recent years, GLP-1 receptor agonists like semaglutide (Wegovy, Ozempic) and liraglutide (Mounjaro) have emerged as game-changers in the fight against obesity, metabolic dysfunction, and even early-stage cardiovascular diseases....
Ozempic and Mounjaro can help you lose weight, ...
Introduction In recent years, GLP-1 receptor agonists like semaglutide (Wegovy, Ozempic) and liraglutide (Mounjaro) have emerged as game-changers in the fight against obesity, metabolic dysfunction, and even early-stage cardiovascular diseases....
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Inside Professor David Sinclair’s Longevity Sta...
Professor David Sinclair is a renowned podcaster, author, educator, and geneticist at Harvard University. He has also caused some controversy in the longevity world due to his involvement in the...
Inside Professor David Sinclair’s Longevity Sta...
Professor David Sinclair is a renowned podcaster, author, educator, and geneticist at Harvard University. He has also caused some controversy in the longevity world due to his involvement in the...
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Immune boosters 2/4- medicinal mushrooms a func...
Medicinal mushrooms and the immune system This article is second in a series (of four) in which I examine herbal adaptogens, medicinal mushrooms, vitamins and minerals, antioxidants and other supplements, and the immune system....
Immune boosters 2/4- medicinal mushrooms a func...
Medicinal mushrooms and the immune system This article is second in a series (of four) in which I examine herbal adaptogens, medicinal mushrooms, vitamins and minerals, antioxidants and other supplements, and the immune system....
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Immune support: 3/4 Vitamins & Minerals what wo...
Foundational immune support: do vitamins and minerals make a difference? This article is third in a series (of four) in which I examine herbal adaptogens, medicinal mushrooms, vitamins and minerals, antioxidants...
Immune support: 3/4 Vitamins & Minerals what wo...
Foundational immune support: do vitamins and minerals make a difference? This article is third in a series (of four) in which I examine herbal adaptogens, medicinal mushrooms, vitamins and minerals, antioxidants...
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Immune optimisation: 4/4 Antioxidants & Support...
Antioxidants and Immune Support Compounds: Misunderstood keys to Immune Resilience This article is fourth in a series (of four) in which I examine herbal adaptogens, medicinal mushrooms, vitamins and minerals, antioxidants and...
Immune optimisation: 4/4 Antioxidants & Support...
Antioxidants and Immune Support Compounds: Misunderstood keys to Immune Resilience This article is fourth in a series (of four) in which I examine herbal adaptogens, medicinal mushrooms, vitamins and minerals, antioxidants and...
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Introduction to immune boosters: A Functional M...
Introduction: Cutting Through the Noise of Immune Boosters As a functional medicine doctor, I understand how overwhelming it can be to navigate the world of immune boosters. Every winter, we're...
Introduction to immune boosters: A Functional M...
Introduction: Cutting Through the Noise of Immune Boosters As a functional medicine doctor, I understand how overwhelming it can be to navigate the world of immune boosters. Every winter, we're...