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Co Q10: Energy

Co Q10: Energy


Regular price £15.50
28 day supply (£0.55 / day)
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• Promotes heart health and function

• Supports energy production at a cellular level

• Acts as a powerful antioxidant

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    Vegetarian Vegetarian
    Non-GMO Non-GMO
    Gluten Free Gluten Free
    No Unnecessary fillers No fillers

    The basics

    CoQ10, short for Coenzyme Q10, is a compound that helps generate energy within our cells. It's involved in making ATP, the body's main energy-carrying molecule. The body naturally produces CoQ10, but its production decreases with age.

    The need to know

    What are the benefits?

    Essential energy factory 100mg

    • Vital component in energy production in mitochondria
    • Protects the body and brain from oxidative stress
    • Helps to reduce cholesterol levels

    The Science

    CoQ10 levels can decline with age and in certain diseases, leading to impaired mitochondrial function and reduced energy production. Supplementing with CoQ10 has been shown to restore mitochondrial CoQ10 levels, improve electron transport chain efficiency, increase ATP production, and potentially ameliorate symptoms of conditions characterized by energy deficits.

    Coenzyme Q10 (CoQ10), also known as ubiquinone, is a naturally occurring compound that plays a critical role in the mitochondrial electron transport chain, where it is involved in aerobic cellular respiration. Its primary scientific significance lies in its function as an electron acceptor and donor in the process of adenosine triphosphate (ATP) production, which is the energy currency of the cell.

    How will I know its working?

    You may notice improved energy levels, better exercise capacity, and general well-being. For those with specific health conditions, improvements may be noticeable in your routine health check-ups and tests.

    When to take it?

    Take 1 capsule daily with food and water, unless specified otherwise on the sachet.


    Supplement Facts

    Ingredient Amount
    Per Serving
    % Daily
    Coenzyme Q10 100mg
    Thiamine- Vitamin B1 (from thamine hydrochloride)" 0.165mg

    Did you know?


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    Publications you might find interesting

    Want to go a bit deeper?

    The latest research

    1. Mortensen, S.A., et al. (2014). The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial. JACC: Heart Failure, 2(6), 641-649.
    2. Garrido-Maraver, J., et al. (2014). Coenzyme Q10 Therapy. Molecular Syndromology, 5(3-4), 187-197.
    3. Zhang, Y., et al. (2018). Coenzyme Q10 intake elevates the mitochondrial and antioxidant capacity in sperm of men with low sperm count. Antioxidants, 7(7), 101.
    4. López-Lluch, G., et al. (2019). Mitochondrial Biogenesis and Healthy Aging. Experimental Gerontology, 127, 110722.
    5. Molyneux, S.L., et al. (2008). Coenzyme Q10: Is there a clinical role and a case for measurement? The Clinical Biochemist Reviews, 29(2), 71–82.

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