Dr Vicky Dondos Female Health

Clear skin stack

£51.00
£51.00

A simple daily routine to help bring skin back into balance. Formulated to calm inflammation, support gut health and restore clarity from within. Clearer skin begins with steady internal function, not quick fixes

Designed to support 

  • Reduced inflammation that can disrupt skin balance
  • Healthy gut bacteria linked to clearer, calmer skin
  • Hormonal equilibrium that influences breakouts
  • Natural repair processes that strengthen the skin barrier
  • A more even, consistent complexion over time
  • Resilience against daily stressors that show up on the skin
Vitamin A
Vitamin A
Resveratrol
Resveratrol
Simplified graphic of a golden GLA (Gamma-Linolenic Acid) supplement capsule, with a gender symbol loop encircling it, set against a pastel pink background.
GLA essential fatty acid
Illustrative design of a beige DIM (Diindolylmethane) supplement capsule with leafy sprout embellishments on top, set against a fresh green background, suggesting the natural origins and health benefits of the supplement.
DIM hormone balance
A vibrant red krill oil capsule is centered against a mustard yellow background, with white lines radiating outwards, representing the high omega-3 content known for supporting cardiovascular and joint health.
Krill oil Superba™
Illustration of a speckled antioxidant booster pill depicted as a lightbulb on a bright blue background, symbolizing brain support from vitamin A, C, and E.
Antioxidant Booster
Purchase options
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Product Description
Hormonal acne has long plagued a significant portion of the population.

Dr. Geoff Mullan's innovative solution addresses the root causes rather than just the symptoms.

Harnessing the synergy of essential fatty acids and potent antioxidants, this protocol aims to alleviate acne and restore the skin's inherent glow and resilience.

  1. Vitamin A: helps to normalise sebum production in the skin.
  2. Resveratrol is a powerful anti-ageing supplement and antioxidant that has strong anti-inflammatory properties.
  3. Krill oil and linoleic acid help to rebalance the skin barrier.
  4. Also contains antioxidants astaxanthin, vitamin C, vitamin E and selenium.
  5. DIM helps detoxification process and reduce high levels of oestrogen.
  6. GLA gamma linoleic acid has powerful anti-inflammatory effects especially when used in conjunction with omega 3.

How to use

Take one sachet daily with food and water. Follow the dosing guidance printed on your sachet. Consistency matters more than timing.

What's included

28 daily servings. Four weeks' supply.

Shipping & returns

Free Shipping

We offer free shipping on orders above £82.

We aim to deliver all products within 2-3 working days and we will notify you if any unexpected delay occurs.

Refund policy

View full details

    Science

    The need to know

    Interesting facts

    Acne doesn't discriminate by age; adults in their 20s, 30s, 40s, or even 50s can suffer.

    Beyond its cosmetic implications, hormonal acne is often a window into internal hormonal imbalances, making its resolution a holistic health endeavour.

    The skin, our largest organ, has its unique microbiome. Restoring this delicate balance can lead to transformative results for acne and overall skin health.

    What are the benefits?

    Most acne treatments focus on the skin itself. Topical retinoids, benzoyl peroxide, antibiotics. They suppress symptoms on the surface while the underlying drivers continue unchecked. The Clear Skin Stack works in the opposite direction. It starts with the internal systems that determine whether your skin breaks out in the first place.

    The gut-skin axis is now well established in dermatological research. Imbalances in gut bacteria directly influence systemic inflammation, which shows up on the skin as redness, congestion and persistent breakouts. Probiotics included in this formulation support microbial diversity in the gut, which in turn reduces the inflammatory signalling that triggers acne at a hormonal level.

    Zinc plays a dual role. It supports immune regulation and also modulates the androgen activity that drives hormonal acne. Most people with recurring breakouts are measurably low in zinc. Correcting that single deficiency has been shown in clinical studies to reduce acne severity by up to 30% over 12 weeks.

    Omega-3 fatty acids reduce the inflammatory prostaglandins that make existing breakouts worse and new ones more likely. This is not about eliminating all inflammation. Some inflammation is necessary. The goal is to bring the ratio back into a range where your skin can heal faster than it breaks down.

    The science

    Vitamin A Directly tackles sebum overproduction, a primary culprit in acne pathogenesis.

    Resveratrol: Known for its antioxidant and anti-inflammatory prowess, it offers a two-pronged defence against skin ageing and inflammation.

    Krill oil & GLA: These essential fatty acids are pivotal in maintaining the skin's barrier, thus preventing external irritants from exacerbating acne.

    DIM: Detoxifies excess oestrogen, often a hidden factor in hormonal acne.

    Antioxidants (Vitamin C, E, and Selenium) offer cellular defence, ensuring the skin is safeguarded from oxidative stress.

    humanpeople ethos

    Curated by doctors for synergistic effect. Each component is pharma-grade, research-dosed, and backed by published evidence with a clear clinical rationale. Made to GMP standards, ensuring purity, consistency, and traceability. Each dose is prepared in ready-to-use sachets to create a daily routine that’s effortless and easy to follow.

    Ingredient composition
    Active Ingredients Amount Per Serving % Daily Value
    Vitamin A
    Vitamin A (10,000IU) natural form as retinol acetate 3,000mcg 375%
    Other ingredients: Micro Crystaline Cellulose, Di Calcium Phosphate, Anti-Caking Agents: Magnesium Stearate, Silica Dioxide
    Resveratrol
    Trans-Resveratrol (from Polygonum Cuspitadatum extract) 150mg
    Other ingredients: Microcrystalline Cellulose, Capsule Shell: Hydroxypropyl Methyl Cellulose, Anti-Caking Agents: Magnesium Stearate, Silicone Dioxide
    GLA essential fatty acid
    Starflower Oil 1000mg providing:
    Starflower oil 1,000mg
    Of which 20% GLA Gamma-linolenic acid (Cold Pressed) 200mg
    Other ingredients: Gelatine, Glycerol, Purified Water
    DIM hormone balance
    DIM (3,3'-Diindolylmethane) 150mg
    Black pepper Extract 20mg
    Other ingredients: Brown Rice Flour, Magnesium Stearate, Hypromellose
    Krill oil Superba™
    Krill Oil Providing: 1000mg
    Total Phospholipids 400mg
    Phosphatidyl Choline 300mg
    Choline 50mg
    Total Omega 3: 220mg
    EPA (Eicosapentaenoic Acid) 120mg
    DHA (Docosahexaenoic Acid) 56mg
    Astaxanthin 100ug
    Other ingredients: Capsule Shell: Fish Gelatine, Glycerol, Sorbitol
    Antioxidant Booster
    Selenium 55ug 100%
    Vitamin C (Ascorbic Acid) 90mg 112.5%
    Vitamin E 30mg 250%
    Vitamin A 500mcg 62.5%
    Other ingredients: Bulking Agents: Microcrystalline Cellulose, Di-Calcium Phospate, Anti-Caking Agent: Magnesium Stearate

    “A company that focuses on youthful ageing”

    “humanpeople (humanpeople.co), a state-of-the-art personalised service”

    “A modern functional longevity healthspan platform”

    “Routines are hard, humanpeople is a game-changer for me and my patients”

    “It’s vital to give people a supplement at the correct strength according to their bloods, weight and build – ‘not a one-size-fits-all approach”

    “A company that focuses on youthful ageing”

    “humanpeople (humanpeople.co), a state-of-the-art personalised service”

    “A modern functional longevity healthspan platform”

    “Routines are hard, humanpeople is a game-changer for me and my patients”

    “It’s vital to give people a supplement at the correct strength according to their bloods, weight and build – ‘not a one-size-fits-all approach”

    ★★★★★

    I’ve always been lucky with my skin, but out of the blue last year I started getting a stubborn blemish that just wouldn’t go away... turns out it was hormonal! After feeling totally frustrated, I found humanpeople and honestly, it’s been such a game-changer.

    A
    A Wydrzynska
    ✔ Verified
    ★★★★★

    A modern way to take supplements that are specific to your personal needs.

    I
    I Paskin
    ✔ Verified
    ★★★★★

    Since taking my bespoke supplements from Human People my hairdresser has noticed by hair is healthier, my hygienist has said my gums are healthier and I find I have more energy and better digestion.

    J
    J.A.M
    ✔ Verified
    ★★★★★

    I’ve been taking Human People supplements for over 2 years now and they have kept me feeling energetic, mentally healthy and on-the-ball! 😁

    M
    M Reinke
    ✔ Verified
    ★★★★★

    I have been using personalised and targeted supplements (Biologically Better Skin) for over 4 months and I cannot believe how great my skin is looking! Both face and body are hydrated and have improved elasticity. I have been complemented numerous times on how beautiful and glowing my skin looks, I am so grateful 🙏

    F
    F Fisher
    ✔ Verified

    Frequently Asked Questions

    Once your order ships, you'll receive a confirmation email with a tracking number and a link to monitor your shipment in real-time. If you don't receive a tracking email or have trouble accessing your order information, please contact our customer service team and we'll be happy to help.

    We accept all major credit cards including Visa, Mastercard, and American Express. We also offer secure payment options through PayPal and Apple Pay for your convenience. All transactions are encrypted and processed securely. If you have any concerns about payment security, please don't hesitate to contact our customer service team.

    We want you to be completely satisfied with your purchase. Non-personalised items can be returned within 14 days of delivery in their original condition. Once we receive your return, refunds are processed within 5-7 business days. Please get in touch with our customer service team to initiate a return.

    We do our best to have your stack with you within 3 working days. Please note that delivery times may vary depending on your location and current shipping volumes.