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• Manages stress, mood and cognitive function
• Combats fatigue and increases stamina
• Boosts energy and sexual health
Ashwagandha Complex is a synergistic combination of herbs, containing panax, maca, liquorice root, cordyceps, reishi, schisandra and rhodiola. It is an ideal combination for stress and resilience. It is formulated to combat stress and adrenal fatigue, while also supporting the immune system, energy levels, mental performance and a general sense of calm, focus and vitality. It is an ideal combination for menopause support.
Adaptogenic hormone balance
Ashwagandha (Withania somnifera):
Ashwagandha has long been revered for its adaptogenic properties, and contemporary research confirms its efficacy in this regard. The primary bioactive compounds in ashwagandha are called withanolides. These compounds are pivotal in combating oxidative stress and inflammation, two primary pathways of cellular ageing and degeneration. By modulating the body's response to stress, ashwagandha can regulate the secretion of cortisol, the body's primary stress hormone bolstering the body's resilience against stress and also mitigating the potential negative outcomes of prolonged stress exposure.
Maca (Lepidium meyenii):
Maca is often termed a "superfood" due to its dense nutrient profile. Rich in flavonoids, research has identified various benefits, including enhanced mood and reduced anxiety. Its mechanism is linked to the hypothalamus-pituitary axis, the primary hormonal system of the body. By optimising the functioning of this axis, maca has broad implications on energy, mood, and even reproductive health. Moreover, it also balances the levels of essential hormones, which can be crucial during intense physical or mental activities.
Panax Ginseng:
Ginseng's reputation as an energy booster and cognitive enhancer rests on its unique compounds called ginsenosides. Ginsenosides combat fatigue and bolster cognitive function by modulating neuronal activity, reducing oxidative damage, and enhancing neurotransmitter availability. Furthermore, panax ginseng can increase the body's resistance to stress by modulating the adrenal response, leading to more stable cortisol levels during challenging times.
Several observable effects may occur: the most immediate effect you may notice is a sense of calm and improved mood due to Ashwagandha's adaptogenic qualities. Enhanced Energy & Stamina: With the combination of Maca and Panax Ginseng, a gradual increase in energy levels without the jitters or crashes associated with caffeine is expected. Physical Recovery: If you're involved in physical training or regular exercise, the muscle recovery benefits of Ashwagandha can be invaluable. You may find reduced soreness post-workout and a quicker recovery rate.Balance in Sleep Patterns: Ashwagandha has been shown to regulate sleep cycles. If you’ve been experiencing insomnia or irregular sleep, there might be an improvement in the quality and regularity of your sleep.
Take 1 capsule daily with food and water, unless specified otherwise on the sachet.
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Bulking Agent: Brown Rice Flour, Vegetarian, D-calcium Panthonate
1. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 34(3), 255-262.
2. Dording, C. M., Fisher, L., Papakostas, G., Farabaugh, A., Sonawalla, S., Fava, M., & Mischoulon, D. (2008). A double-blind, randomized, pilot dose-finding study of maca root (L. meyenii) for the management of SSRI-induced sexual dysfunction. CNS neuroscience & therapeutics, 14(3), 182-191.
3. Auyeung, K. K., Han, Q. B., & Ko, J. K. (2016). Astragalus membranaceus: A review of its protection against inflammation and gastrointestinal cancers. The American journal of Chinese medicine, 44(1), 1-22.
4. Kim, J. H. (2012). Pharmacological and medical applications of Panax ginseng and ginsenosides: a review for use in cardiovascular diseases. Journal of Ginseng Research, 36(3), 253-259.
5. Fung, F. Y., & Linn, Y. C. (2015). Developing traditional Chinese medicine in the era of evidence-based medicine: Current evidences and challenges. Evidence-Based Complementary and Alternative Medicine, 2015.
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• Supports cellular health and longevity
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