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Essential mineral and vitamin support

Essential mineral and vitamin support


Regular price £11.00
£0.39 / day
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• Boosts energy and metabolism

• Helps with optimal function during pregancy or post-significant illness

• Addresses common deficiencies in vegan or vegetarian diets

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    Vegetarian Vegetarian
    Non-GMO Non-GMO
    Gluten Free Gluten Free
    No Unnecessary fillers No fillers

    The basics

    Attaining optimal bodily function hinges on a balanced intake of essential vitamins and minerals. The Essential Vitamin and Mineral Complex ensures you're equipped with a broad spectrum of vital nutrients, especially during life's demanding phases like post-illness recovery and pregnancy or specific diets like veganism.

    This comprehensive formula consists of 13 essential vitamins and 11 minerals, all compacted into a daily dosage of two tablets. From supporting vision with Vitamin A to boosting energy metabolism with Vitamin B12 and fortifying bones with Calcium, it offers a holistic approach to daily nutritional needs.

    The need to know

    What are the benefits?

    Basic mineral & vitamin support

    • The essential minerals
    • 13 essential vitamins
    • 2 tablets per serving

    The Science

    Our bodies host myriad metalloproteases, enzymes reliant on specific metals or minerals for optimal functionality. While our regular diet may supply these, certain life phases or conditions can demand more. For instance, recovering from an illness might deplete certain minerals due to increased demands or malabsorption. Pregnancies spike the need for several minerals, and those on vegetarian or vegan diets might miss out on essential nutrients like iodine. This supplement ensures that such gaps are diligently filled

    How will I know its working?

    Signs of improved energy, reduced fatigue, stronger nails and hair, and better overall health can indicate effective nutrient absorption. Periodic health screenings and blood tests will offer detailed insights into nutrient levels and overall health improvement.

    When to take it?

    Take 2 tablets daily with food and water, unless specified otherwise on the sachet.


    Supplement Facts

    Ingredient Amount
    Per Serving
    % Daily
    Each 2 tablets typically provide: 800µg
    Vitamin A Vitamin D3 Vitamin E a-TE 25µg
    Vitamin K2 Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B6 Folic Acid Vitamin B12 Biotin Vitamin B5 Calcium Phosphorus Magnesium Iron Zinc Copper Manganese Selenium Chromium Molybdenum Iodine 12mg

    Did you know?


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    Publications you might find interesting

    Want to go a bit deeper?

    The latest research

    1. Nielsen, Forrest H. (2010). "Effects of magnesium depletion on inflammation in chronic disease." Current Opinion in Clinical Nutrition & Metabolic Care.

    2. Zimmermann, Michael B. (2009). "Iodine deficiency." Endocrine Reviews.

    3. King, Janet C. (2000). "Physiology of pregnancy and nutrient metabolism." The American Journal of Clinical Nutrition.

    4 Allen, Lindsay H. (2008). "Multiple micronutrients in pregnancy and lactation: An overview." The American Journal of Clinical Nutrition.

    5. Leung, Angela M., Braverman, Lewis E. (2014). "Consequences of excess iodine." Nature Reviews Endocrinology.

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