Graphic design featuring a speckled tablet representing an iron-zinc complex, centered with white, lightning bolts radiating outward on a bright yellow background, symbolizing energy and immune system support.

Uniformly distributed iron-zinc complex tablets with a textured surface, the metallic grey color indicative of the mineral content.

Iron, zinc ,copper complex

Name: Iron, zinc ,copper complex
Brand: Humanpeople
SKU: 1000100161
Price: 6.9 GBP
Availability: InStock

£6.90

Product variants

Structural support

Supports formation of healthy red blood cells
Supports formation of thyroid hormones
Helps with increased energy and performance

Quantity

28 day supply (£0.24 / day)

ADD TO YOUR PERSONALISED STACK. BILLED AND DELIVERED EVERY 4 WEEKS.

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The basics

Iron, zinc, and copper are pivotal minerals in numerous bodily functions. Iron plays a role in oxygen transport and energy production, zinc supports the immune system and wound healing, while copper aids in red blood cell formation and energy production. Combining these with the nutritional powerhouse, pea sativum, we aim to provide a holistic supplement for your overall well-being.

The need to know

What are the benefits?

Structural support

Supports formation of healthy red blood cells
Supports formation of thyroid hormones
Helps with increased energy and performance

The Science

The molecular structure of minerals can significantly impact how our body absorbs them. Ferrous bis-glycinate is known for its superior bioavailability compared to other iron forms, reducing the risk of stomach upsets. Zinc gluconate and copper gluconate are also efficiently absorbed forms, ensuring the body gets maximum benefit.

Furthermore, the synergy between iron, vitamin C, and vitamin B12 is noteworthy. Vitamin C enhances the absorption of non-heme iron, while B12 supports the function of iron in creating red blood cells.

How will I know its working?

Upon regular consumption, users might experience improved energy levels, better immune response, enhanced wound healing, and perhaps improved skin health. A reduction in symptoms associated with mineral deficiencies, such as fatigue (iron deficiency), might also be noticeable.

When to take it?

Take 1 tablet daily with food and water, unless specified otherwise on the sachet.
Avoid high-fiber foods close to the time of consumption to ensure maximum absorption.

Ingredients

Active Ingredients	Amount Per Serving	% Daily Value
Vitamin B12 (as methylcobalamin)	5ug	200%
Iron (as ferrous bisglycinate chelate)	25	179%
Zinc (as zinc gluconate and zinc citrate)	8mg	80%
Copper (as copper gluconate and copper citrate)	2mg	200%
Cultured Pea (Pisum Sativum)	45mg
Other ingredients: Ascorbic Acid, Stearic Acid, Cellulose, Modified Cellulose Gum, Food Glaze, Magnesium Stearate

Did you know?

Publications you might find interesting

Want to go a bit deeper?

The latest research

1. Szarfarc, S. C., & de Cassana, L. M. (2000). Relative effectiveness of iron bis-glycinate chelate (Ferrochel) and ferrous sulfate in the control of iron deficiency in pregnant women. Archivos Latinoamericanos de Nutricion, 50(1), 42-47.

2. Roohani, N., Hurrell, R., Kelishadi, R., & Schulin, R. (2013). Zinc and its importance for human health: An integrative review. Journal of Research in Medical Sciences: The Official Journal of Isfahan University of Medical Sciences, 18(2), 144.

3. Bost, M., Houdart, S., Oberli, M., Kalonji, E., Huneau, J. F., & Margaritis, I. (2016). Dietary copper and human health: Current evidence and unresolved issues. Journal of Trace Elements in Medicine and Biology, 35, 107-115.