Promultimax is a high-strength multistrain probiotic supplement designed to boost gut health and support your overall wellbeing. Containing six different strains of beneficial bacteria, each capsule delivers a potent dose of 20 billion colony forming units (CFUs), the equivalent of over 40 pots of probiotic yoghurt. Plus, with the addition of prebiotic FOS, this product nurtures your gut's microbiome by promoting the growth of these beneficial microorganisms.
The need to know
What are the benefits?
Happy gut bacteria blend
High strength, 20Billion bacteria
Improves digestive and immunologic status
Synbiotic with FOS, bifido. and lacto. strains
Promultimax probiotics work by introducing beneficial bacteria into your digestive system. These bacteria interact with the body and other microbes to maintain a healthy gut environment. Here's a closer look at the six strains included in Promultimax:
Lactobacillus rhamnosus: This strain is well-documented for its effects on the gut-immune system interface. It aids in maintaining the integrity of the gut lining, potentially protecting against leaky gut. It's also known to help manage occasional diarrhoea, especially during antibiotic use.
Streptococcus thermophilus: This bacterium plays a vital role in the digestion of lactose, the sugar in milk that many people have difficulty digesting. Furthermore, it's been shown to produce antioxidants, providing a protective effect on cells.
Lactobacillus acidophilus: Known for its role in promoting digestive health, L. acidophilus can aid in managing occasional bloating and discomfort. It also contributes to lactose digestion and to a healthy vaginal microbiome.
Bifidobacterium longum: This bacterium is one of the first to colonise our bodies at birth and has numerous health benefits. It helps break down carbohydrates and also has impressive immune-modulating properties.
Bifidobacterium bifidum: This strain is crucial in keeping the gut microbiota balanced and protecting against harmful bacteria. It's also linked to improved digestion and a better immune response.
Bifidobacterium lactis is known for stimulating the body's immune response and enhancing gut health. It may also improve digestion, especially in individuals who have difficulty digesting lactose.
The prebiotic FOS (fructooligosaccharides) in Promultimax acts as food for these probiotic bacteria, aiding their survival and proliferation in the gut. Prebiotics stimulate the growth and activity of beneficial gut bacteria and are critical for maintaining a balanced gut microbiome.
How will I know its working?
You may notice improvements in digestion, such as reduced bloating, better bowel movements, and improved nutrient absorption.
Some people also report enhanced immunity and overall well-being.
Everyone's microbiome is unique, so effects can vary from person to person.
When to take it?
Take 1 capsule daily with food and water, unless specified otherwise on the sachet.
Per Serving% Daily
Active Live Culture Blend
Lactobacillus casei rhamnosus
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
One Pill, Many Yoghurts: Each Promultimax capsule equates to over 40 pots of probiotic yoghurt, but without the added sugar or dairy that comes with many yoghurt brands, making it an excellent option for those with dietary restrictions.
Allergen Considerate: Despite the traces of soya and milk used in the bacterium growth medium, the levels should not affect individuals with lactose intolerance, ensuring a more comprehensive range of people can benefit from this probiotic.
Bacteria from Birth: Some strains included in Promultimax, like Bifidobacterium longum, are among the first bacteria to colonize our bodies at birth, signifying their fundamental role in human health.
Publications you might find interesting
Want to go a bit deeper?
The latest research
1. Hill C, Guarner F, Reid G, et al. Expert consensus document. The International Scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic. Nat Rev Gastroenterol Hepatol. 2014;11(8):506-514.
2. Kechagia M, Basoulis D, Konstantopoulou S, et al. Health Benefits of Probiotics: A Review. ISRN Nutr. 2013;2013:481651.
3. Markowiak P, Śliżewska K. Effects of Probiotics, Prebiotics, and Synbiotics on Human Health. Nutrients. 2017;9(9):1021.
4. Akkasheh G, Kashani-Poor Z, Tajabadi-Ebrahimi M, et al. Clinical and metabolic response to probiotic administration in patients with major depressive disorder: A randomized, double-blind, placebo-controlled trial. Nutrition. 2016;32(3):315-320.
5. Rondanelli M, Faliva MA, Perna S, Giacosa A, Peroni G, Castellazzi AM. Using probiotics in clinical practice: Where are we now? A review of existing meta-analyses. Gut Microbes. 2017;8(6):521-543.
Gain access to your own data driven dashboard, health reports and personalised supplement plans.