Super B Complex

Name: Super B Complex
Brand: Humanpeople
SKU: 10001000999
Price: 9.5 GBP
Availability: InStock

1tablet

£9.50

Product variants

Methylated energy factory

Energy production, DNA synthesis, and repair
Essential for normal red blood cell formation

Quantity

28 day supply (£0.33 / day)

ADD TO YOUR PERSONALISED STACK. BILLED AND DELIVERED EVERY 4 WEEKS.

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Vegan

Vegetarian

GMP

Non-GMO

Gluten Free

The basics

Methylated for Superior Absorption: B vitamins in our supplement are already in their active forms, making them easily absorbable. Synthetic B vitamins require metabolic conversion in the body to become active. Our formula bypasses this step, providing you immediate benefits.

Optimized for Genetic Diversity: Genetically, a significant portion of the population (up to 45%) can't convert synthetic folic acid to its active form, methyl folate. Our formula uses the biologically active forms of key B vitamins, ensuring maximum efficacy for a wider range of individuals.

Enhanced Absorption with BioPerine: Each capsule contains BioPerine, a black pepper extract known to boost the absorption of various nutrients, amplifying the benefits you receive.

The need to know

What are the benefits?

Methylated energy factory

Energy production, DNA synthesis, and repair
Essential for normal red blood cell formation

The Science

Methylated B Vitamins: The term 'methylated' refers to the addition of a methyl group (CH3) to the vitamin. This form is particularly significant for B vitamins, as the body often needs to convert ingested vitamins to their active forms by adding a methyl group. By already providing the vitamins in this form, the body can bypass the conversion process, ensuring immediate availability.

BioPerine: Extracted from black pepper, BioPerine enhances the bioavailability of various nutrients. It achieves this by promoting rapid absorption from the gastrointestinal tract and modulating metabolic enzymes to optimise nutrient processing.

Genetic Considerations: Certain genetic variations can impair an individual's ability to convert standard B vitamins to their active forms. For instance, individuals with MTHFR gene mutations struggle to convert folic acid to methyl folate, which can lead to a deficiency even with adequate intake.

How will I know its working?

When to take it?

Take 1 tablet daily with food and water, unless specified otherwise on the sachet.

Ingredients

Active Ingredients	Amount Per Serving	% Daily Value
Vitamin B1 (Thiamine Hcl)	25mg	2,272%
Vitamin B2 (Riboflavin 5'Phosphate)	10mg	714%
Vitamin B3 (Niacin)	25mg	156%
Vitamin B5 (Pantothenic Acid)	25mg	416%
Vitamin B6 (Pyridoxal 5'Phosphate)	10mg	714%
Vitamin B12 (Methylcobalamin)	500mcg	20,000%
Folate (L-5-MTHF)	400mcg	200%
Biotin	500mcg	1,000%
BioPerine (Black Pepper Extract)	2mg
Other ingredients: Bulking Agents: Di Calcium Phosphate, Micro Crystalline Cellulose, Calcium D-Pantothenate, Anti Caking Agents: Magnesium Stearate, Silica Dioxide

Did you know?

Publications you might find interesting

Want to go a bit deeper?

The latest research

1. Selhub, J. (1999). Homocysteine metabolism. Annual Review of Nutrition, 19(1), 217-246.

2. Moll, S., & Varga, E. A. (2015). Homocysteine and MTHFR mutations. Circulation, 132(1), e6-e9.

3. Badmaev, V., Majeed, M., & Norkus, E. P. (1999). Piperine, an alkaloid derived from black pepper increases serum response of beta-carotene during 14-days of oral beta-carotene supplementation. Nutrition Research, 19(3), 381-388.

4. Stipanuk, M. H. (2004). Sulfur amino acid metabolism: pathways for production and removal of homocysteine and cysteine. Annual Review of Nutrition, 24, 539-577.

5. Said, H. M. (2011). Intestinal absorption of water-soluble vitamins in health and disease. Biochemical Journal, 437(3), 357-372.