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Brain Energy

Vitamin C

Vitamin C

1000mg

£6.10
28 day supply (£0.21 / day)
£6.10
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• Powerful antioxidant protection

• Supports a robust immune system

• Promotes skin health

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    Vegan
    Vegetarian Vegetarian
    GMP GMP
    Non-GMO Non-GMO
    Gluten Free Gluten Free

    The basics

    Vitamin C, also known as ascorbic acid, is an essential water-soluble vitamin. It is well known for its role in supporting a healthy immune system but has many other functions. It aids in collagen production, which is crucial for skin, bone, and joint health. Additionally, it acts as a potent antioxidant, protecting our cells against oxidative stress.

    The need to know

    What are the benefits?

    Citrus supreme

    • Essential for the formation of collagen in skin, hair & bones
    • Increases iron absorption
    • Normal Immune function and wound healing

    The Science

    Vitamin C is an essential immune system component, aiding the production and function of white blood cells, which fight off infections.

    It is also involved in collagen synthesis, a protein that gives structure to our skin, hair, nails, bones, ligaments, and tendons.

    As an antioxidant, Vitamin C neutralises harmful free radicals that can damage cellular structures. This antioxidant property promotes skin health by providing photoprotection and reducing photodamage. Vitamin C has also been shown to regenerate other antioxidants within the body, enhancing the overall antioxidant defence system.

    How will I know its working?

    You may experience a bolstered immune response, leading to fewer infections. You might also notice improvements in skin health, including more radiant, resilient skin.

    When to take it?

    Take 1 tablet daily with food and water, unless specified otherwise on the sachet.

    Ingredients

    Supplement Facts

    Ingredient Amount
    Per Serving     % Daily
    Value
    Vitamin C (Ascorbic acid) 1000mg
     1250%

    * Percent Daily Values are based on a 2,000 calorie diet.
    † Daily Value not established.

    Microcrystalline Cellulose, Anti-Caking Agents: Magnesium Stearate

    Did you know?

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    Publications you might find interesting

    Want to go a bit deeper?

    The latest research

    1. Carr, A.C., & Maggini, S. (2017). Vitamin C and Immune Function. Nutrients, 9(11), 1211.
    2. Pullar, J. M., Carr, A. C., & Vissers, M. C. M. (2017). The Roles of Vitamin C in Skin Health. Nutrients, 9(8), 866.
    3. Lykkesfeldt, J., & Tveden-Nyborg, P. (2019). The Pharmacokinetics of Vitamin C. Nutrients, 11(10), 2412.
    4. Hemilä, H. (2017). Vitamin C and Infections. Nutrients, 9(4), 339.
    5. Michels, A.J., Hagen, T.M., & Frei, B. (2013). Human Genetic Variation Influences Vitamin C Homeostasis by Altering Vitamin C Transport and Antioxidant Enzyme Function. Annual Review of Nutrition, 33, 45-70.

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