Longevity insights

The Future of Healthcare: Embracing Intelligent Functional Longevity

The Future of Healthcare: Embracing Intelligent...

'Intelligent functional longevity' sets a new standard. I believe this is a beacon of hope in this cluttered landscape. This approach, rooted in functional medicine, views the body as an...

The Future of Healthcare: Embracing Intelligent...

'Intelligent functional longevity' sets a new standard. I believe this is a beacon of hope in this cluttered landscape. This approach, rooted in functional medicine, views the body as an...

Seven energising tips and biohacks for a vibrant summer

Seven energising tips and biohacks for a vibran...

Summer is truly here. Energy levels are up and we are generally feeling good. So, how can you supercharge that feel-good factor even more? And what are the best supplements...

Seven energising tips and biohacks for a vibran...

Summer is truly here. Energy levels are up and we are generally feeling good. So, how can you supercharge that feel-good factor even more? And what are the best supplements...

What causes acne and how to improve it?

What causes acne and how to improve it?

Ever suffered from acne or know somebody that does? Well, you are not alone. 80% of people suffer between the ages of 11-30 years old and it also occurs later...

What causes acne and how to improve it?

Ever suffered from acne or know somebody that does? Well, you are not alone. 80% of people suffer between the ages of 11-30 years old and it also occurs later...

The MTHFR gene and mental health: what to look for and how to manage it

The MTHFR gene and mental health: what to look ...

MTHFR: is it really the motherf****r gene??!! Ever felt in a funk and you’re not quite sure why?

The MTHFR gene and mental health: what to look ...

MTHFR: is it really the motherf****r gene??!! Ever felt in a funk and you’re not quite sure why?

Worrier or warrior, which one are you?

Worrier or warrior, which one are you?

Are you a worrier or a warrior? Are you super cool under pressure or do you struggle and become overwhelmed? Or maybe you are able to stay laser-focused on work...

Worrier or warrior, which one are you?

Are you a worrier or a warrior? Are you super cool under pressure or do you struggle and become overwhelmed? Or maybe you are able to stay laser-focused on work...

SIBO - IBS, bloating, weight problems, and rosacea.

SIBO - IBS, bloating, weight problems, and rosa...

In a recent review of over 1500 health assessments, we identified that 63% of people looking to improve their health had significant digestive issues. Gas and bloating, reflux, diarrhoea and...

SIBO - IBS, bloating, weight problems, and rosa...

In a recent review of over 1500 health assessments, we identified that 63% of people looking to improve their health had significant digestive issues. Gas and bloating, reflux, diarrhoea and...