Longevity insights

Andrew Huberman's Testosterone boosting regime: A comprehensive approach

Andrew Huberman's Testosterone boosting regime:...

Andrew Huberman, a respected neuroscientist, has shared a detailed testosterone-boosting regime on his podcast, combining lifestyle changes, natural supplements, and dietary adjustments. His holistic approach includes the use of Fadogia...

Andrew Huberman's Testosterone boosting regime:...

Andrew Huberman, a respected neuroscientist, has shared a detailed testosterone-boosting regime on his podcast, combining lifestyle changes, natural supplements, and dietary adjustments. His holistic approach includes the use of Fadogia...

Manopause: demystifying testosterone levels in men and how to optmise them naturally

Manopause: demystifying testosterone levels in ...

Manopause fact or fiction? The andropause, commonly referred to as 'manopause': is it a real phenomenon or are men just getting on the bandwagon of hormone replacement? It is certainly...

Manopause: demystifying testosterone levels in ...

Manopause fact or fiction? The andropause, commonly referred to as 'manopause': is it a real phenomenon or are men just getting on the bandwagon of hormone replacement? It is certainly...

The importance of testosterone on mood and energy

The importance of testosterone on mood and energy

Optimal testosterone levels are essential for a positive mood and healthy dopamine levels and are a key piece in the longevity puzzle.   Sorry I wanted an image for this blog:...

The importance of testosterone on mood and energy

Optimal testosterone levels are essential for a positive mood and healthy dopamine levels and are a key piece in the longevity puzzle.   Sorry I wanted an image for this blog:...

Prolactin and its impact on testosterone, dopamine, libido, mood and motivation.

Prolactin and its impact on testosterone, dopam...

Did you know that prolactin, a hormone that is usually associated with lactation in women, plays a surprisingly important role in men's health, influencing everything from sexual function to mood, motivation,...

Prolactin and its impact on testosterone, dopam...

Did you know that prolactin, a hormone that is usually associated with lactation in women, plays a surprisingly important role in men's health, influencing everything from sexual function to mood, motivation,...