Longevity insights

An art deco image showing a female figure for immune support health

Immune support: 1/4 A Functional Doctors view o...

1/4 Herbal Adaptogens: Balancing Immunity Naturally This article is number two in a series (of four) in which I examine herbal adaptogens, medicinal mushrooms, vitamins and minerals, antioxidants and other supplements, and the...

Immune support: 1/4 A Functional Doctors view o...

1/4 Herbal Adaptogens: Balancing Immunity Naturally This article is number two in a series (of four) in which I examine herbal adaptogens, medicinal mushrooms, vitamins and minerals, antioxidants and other supplements, and the...

7 best vitamins, minerals & adaptogens for thyroid health

7 best vitamins, minerals & adaptogens for thyr...

The 7 key essential vitamins and minerals that are often overlooked when optimising thyroid function naturally.

7 best vitamins, minerals & adaptogens for thyr...

The 7 key essential vitamins and minerals that are often overlooked when optimising thyroid function naturally.

Daily Telegraph- Supplements aren’t nonsense – here’s why they make a difference after 50

Daily Telegraph- Supplements aren’t nonsense – ...

Dr Geoff Mullan was recently interviewed by the Daily Telegraph for his take on the most important supplements that we should consider taking.

Daily Telegraph- Supplements aren’t nonsense – ...

Dr Geoff Mullan was recently interviewed by the Daily Telegraph for his take on the most important supplements that we should consider taking.

The boon of NMN: 10 things about the new supplement that promises improved energy and longevity

The boon of NMN: 10 things about the new supple...

Ageing is an inevitable part of life. But lately, science has been uncovering ways to slow down the ageing process. One of the most promising anti-ageing treatments is a supplement...

The boon of NMN: 10 things about the new supple...

Ageing is an inevitable part of life. But lately, science has been uncovering ways to slow down the ageing process. One of the most promising anti-ageing treatments is a supplement...

The first person who will live to 150 has probably already been born

The first person who will live to 150 has proba...

When you are in your twenties being old is something that happens to other people. By the age of 47 the average person has already used up 75% of their...

The first person who will live to 150 has proba...

When you are in your twenties being old is something that happens to other people. By the age of 47 the average person has already used up 75% of their...

What causes acne and how to improve it?

What causes acne and how to improve it?

Ever suffered from acne or know somebody that does? Well, you are not alone. 80% of people suffer between the ages of 11-30 years old and it also occurs later...

What causes acne and how to improve it?

Ever suffered from acne or know somebody that does? Well, you are not alone. 80% of people suffer between the ages of 11-30 years old and it also occurs later...