Ashwagandha KSM-66® Pure

Name: Ashwagandha KSM-66® Pure
Brand: Humanpeople
SKU: 10001005
Price: 7.95 GBP
Availability: InStock

Ashwagandha KSM-66® Pure

500mg

£7.95

28 day supply (£0.28 / day)

£7.95

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Product variants

Contributes to emotional balance and general wellbeing

Supports relaxation in cases of stress

Contributes to mental and physical capacity during times of tiredness and fatigue

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The basics

Reduces cortisol levels by up to 30% in stressed individuals

Improves stress resilience, mood, and focus

Clinically shown to support strength, testosterone, and endurance in men

Enhances sleep quality and emotional balance in women

The need to know

What are the benefits?

Adaptogenic hormone balance

Take daily for stress resilience, mood, and sleep
Especially useful during periods of high stress, overtraining or adrenal depletion
Best before food, morning for energy/ focus, evening for calm/ slpp

The Science

Ashwagandha (Withania somnifera) modulates the hypothalamic-pituitary-adrenal (HPA) axis, lowering stress hormones and reducing sympathetic overdrive. It’s been shown to:
Lower anxiety scores on validated mood scales
Reduce serum cortisol in adults under chronic stress
Improve muscle recovery and VO2 max
Increase testosterone and DHEA-S in male participants
Improve sleep latency and sleep quality in insomnia patients
Dosed at 500mg/day, it offers broad-spectrum support for mental, metabolic, and hormonal health, with minimal side effects.

How will I know its working?

Ashwagandha is one of the most well-studied adaptogens in functional medicine — known for its ability to lower cortisol, improve resistance to stress, and support mood, energy and hormonal balance.

When to take it?

Take 1 capsule daily with food and water, unless specified otherwise on the sachet.

Ingredients

Supplement Facts

Ingredient Amount
Per Serving % Daily
Value

Ashwagandha KSM-66® 500mg
†

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Bulking Agent: Brown Rice Flour, Vegetarian, D-calcium Panthonate

Did you know?

Publications you might find interesting

Want to go a bit deeper?

The latest research

1. Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 34(3), 255-262.

2. Dording, C. M., Fisher, L., Papakostas, G., Farabaugh, A., Sonawalla, S., Fava, M., & Mischoulon, D. (2008). A double-blind, randomized, pilot dose-finding study of maca root (L. meyenii) for the management of SSRI-induced sexual dysfunction. CNS neuroscience & therapeutics, 14(3), 182-191.

3. Auyeung, K. K., Han, Q. B., & Ko, J. K. (2016). Astragalus membranaceus: A review of its protection against inflammation and gastrointestinal cancers. The American journal of Chinese medicine, 44(1), 1-22.

4. Kim, J. H. (2012). Pharmacological and medical applications of Panax ginseng and ginsenosides: a review for use in cardiovascular diseases. Journal of Ginseng Research, 36(3), 253-259.

5. Fung, F. Y., & Linn, Y. C. (2015). Developing traditional Chinese medicine in the era of evidence-based medicine: Current evidences and challenges. Evidence-Based Complementary and Alternative Medicine, 2015.