These joint essentials are a fusion of traditional wisdom and modern science, providing a natural remedy for joint pain and inflammation. With glucosamine, vitamin C and chondroitin,this supplement supports joint function, alleviates discomfort, and offers other health benefits like improved skin, hair, and nails.
The need to know
What are the benefits?
Muscle and Joint Support
Joint, muscle; skin tissue support
Helps balance sugar levels
Contains chondroitin & glucosamine
Glucosamine and Chondroitin: At the cellular level, glucosamine and chondroitin are natural constituents of cartilage, the cushioning material between joints. Glucosamine is involved in the synthesis of proteoglycans, essential components that provide the structural framework of cartilage, making it resilient. On the other hand, chondroitin attracts fluid into proteoglycans, offering resistance to compression. When taken as supplements, they support the body's natural repair processes. Furthermore, there's evidence that glucosamine might slow the progression of osteoarthritis, particularly in the knee.
How will I know its working?
Users can anticipate reduced joint pain and enhanced mobility over time. Additionally, improvements in skin hydration and the health of hair and nails might be observed.
When to take it?
Take 2 tablets daily with food and water, unless specified otherwise on the sachet.
Ancient cultures have venerated turmeric and ginger for millennia, often using them for their anti-inflammatory and medicinal properties.
When combined, Glucosamine and chondroitin often show enhanced benefits in alleviating joint pain compared to when consumed separately.
Publications you might find interesting
Want to go a bit deeper?
The latest research
1. Reginster, J.Y., Deroisy, R., Rovati, L.C., et al. (2001). "Long-term effects of glucosamine sulphate on osteoarthritis progression: A randomised, placebo-controlled clinical trial." Lancet.
2. Hewlings, S.J., Kalman, D.S. (2017). "Curcumin: A Review of Its Effects on Human Health." Foods.
3. Terry, R., Posadzki, P., Watson, L.K., Ernst, E. (2011). "The use of ginger (Zingiber officinale) for the treatment of pain: A systematic review of clinical trials." Pain Medicine.
4. Calder, P.C. (2017). "Omega-3 fatty acids and inflammatory processes: From molecules to man." Biochemical Society Transactions.
5. Hochberg, M.C., Martel-Pelletier, J., Monfort, J., et al. (2016). "Combined chondroitin sulfate and glucosamine for painful knee osteoarthritis: A multicentre, randomised, double-blind, non-inferiority trial versus celecoxib." Annals of the Rheumatic Diseases.
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