Immuneguard complex (with echinacea, eldeberry & zinc)

Name: Immuneguard complex (with echinacea, eldeberry & zinc)
Brand: humanpeople
SKU: 1000100153
Price: 19.95 GBP
Availability: InStock

2 capsulesmg

£19.95

Product variants

Reduction of frequency of common respiratory illnesses and duration of flu. Helps to support the immune system.

Quantity

28 day supply (£0.71 / day)

ADD TO YOUR PERSONALISED STACK. BILLED AND DELIVERED EVERY 4 WEEKS.

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Non-GMO

GMP

Gluten Free

No fillers

The basics

Echinacea (Echinacea purpurea) is one of the most well-researched herbal remedies for immune support. It is known to stimulate the immune system by increasing the activity of macrophages and T-cells, which are critical for identifying and eliminating pathogens.

Elderberry (Sambucus nigra) is rich in flavonoids, particularly anthocyanins, which have strong antiviral and antioxidant properties. Research has shown that elderberry extract can significantly reduce the duration of flu symptoms by inhibiting the replication of viruses and enhancing the body's immune response.

Elderberry is thought to neutralise viruses by preventing them from entering host cells, making it a valuable tool in fighting upper respiratory infections. Its high antioxidant content also helps reduce oxidative stress, which can weaken the immune system over time.

Zinc Citrate provides 30mg of elemental zinc, a critical mineral involved in numerous aspects of immune function. Zinc is essential for the development and function of immune cells such as neutrophils and natural killer cells, which play a major role in the body's ability to defend against infections

The need to know

What are the benefits?

Reduction of frequency of common respiratory illnesses and duration of flu. Helps to support the immune system.

The Science

Echinacea (Echinacea purpurea) 400mg
Good for those susceptible to respiratory infections or with a weakened immune system.
Evidence level: Strong (Cochrane review)
Why we chose it: Echinacea is one of the most researched herbs for immune health. It stimulates the production of white blood cells, which are critical for fighting infections.
What does the evidence say?
One of the most respected levels of evidence the Cochrane reviews. These are meta-analyses that look at multiple clinical studies. A 2014 review looked at 24 trials of 2458 participants. They concluded echinacea extracts were associated with a reduced risk of recurrent respiratory infections.
Three independent studies found that in individuals with higher susceptibility, stress or a state of immunological weakness, echinacea halved the risk of recurrent respiratory infections.
Conclusion: Evidence indicates that echinacea potently lowers the risk of recurrent respiratory infections and complications thereof. Immune modulatory, antiviral, and anti-inflammatory effects might contribute to the observed clinical benefits, which appear strongest in susceptible individuals.

Elderberry (Sambucus nigra L.)
Good for shortening flu and cold duration
Evidence level: Medium-High (Systematic review)
Why we chose it: Elderberry is a potent antiviral with high levels of flavonoids, which help neutralise viruses and reduce inflammation.
Clinical Evidence: A 2021 systematic review of 1187 records with randomised trials showed it does not reduce the risk of developing the cold but it may reduce the duration and severity with a lower risk of complications when compared to antivirals (oseltamivir)2019 study showed that elderberry extract could shorten the duration of influenza symptoms by four days, highlighting its antiviral power.
Conclusion. Evidence suggests that it is helpful in reducing severity and symptoms but does not show that it reduces the chance of getting the cold.

Zinc is essential for the production and function of immune cells, such as neutrophils and killer cells. Zinc supplementation has been shown to reduce the duration and severity of the common cold, making it a critical component of immune defense

How will I know its working?

Users of the ImmuneGuard Complex may experience reduced frequency of colds, quicker recovery times from infections, and a general improvement in immune strength. Regular supplementation can also help prevent seasonal illnesses and enhance the body’s natural defence mechanisms.

When to take it?

Take 2 capsules per day when feeling unwell. For prevention take for a period of 3 days before and during exposure.

Ingredients

Active Ingredients	Amount Per Serving	% Daily Value
Echinacea Purpurea extract	400mg	272%
Sambucus Nigra (Elderberry) extract	300mg
Zinc Citrate	40mg
Other ingredients: HPMC veggie capsule

Did you know?

Publications you might find interesting

Want to go a bit deeper?

The latest research

1. Schapowal A, Klein P, Johnston SL. Echinacea reduces the risk of recurrent respiratory tract infections and complications: a meta-analysis of randomized controlled trials. Adv Ther. 2015;32(3):187-200. doi:10.1007/s12325-015-0194-4
2. Wieland LS, Piechotta V, Feinberg T, et al. Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review. BMC Complement Med Ther. 2021;21(1):112. Published 2021 Apr 7. doi:10.1186/s12906-021-03283-5
3. Skrajnowska D, Bobrowska-Korczak B. Role of Zinc in Immune System and Anti-Cancer Defense Mechanisms. Nutrients. 2019;11(10):2273. Published 2019 Sep 22. doi:10.3390/nu11102273
4. Wessels I, Fischer HJ, Rink L. Dietary and Physiological Effects of Zinc on the Immune System. Annu Rev Nutr. 2021;41:133-175. doi:10.1146/annurev-nutr-122019-120635