Natural Sleep stack
Natural Sleep stack
• Deeper Sleep
• Quick Snooze Time
• Morning Clarity
Natural Sleep stack
This combination of supplements has been clinically proven to optimise results through its synergistic effects.
The Benefits of this combination
You'll find it easier to fall asleep at night.
Your sleep will be deeper and more restorative.
You'll wake up feeling refreshed and mentally alert.
Magnesium bis-glycinate is known for its superior bioavailability compared to other forms of magnesium.
L-Theanine is commonly found in tea but in much smaller amounts than in supplement form.
Both magnesium and L-theanine have been studied for their effects on improving sleep quality without the side effects associated with sleep medications.
The need to know
What is it?
This duo is designed to maximise your sleep quality. Magnesium bis-glycinate relaxes your nervous system and muscle tension, while L-theanine promotes a relaxed mental state without drowsiness.
Together, they help you drift off to sleep faster and experience more rejuvenating sleep.
The Science
Magnesium bis-glycinate is a highly bioavailable form of magnesium that has a calming effect on the nervous system and aids in muscle relaxation.
It is able to cross the blood-brain barrier and is one of the few magnesium supplements that has an impact at a higher level.
L-Theanine, an amino acid found in tea leaves, promotes relaxation by increasing the levels of serotonin and dopamine in the brain. When combined, these supplements work to facilitate deeper, more restorative sleep cycles by optimising neurotransmitter levels and providing muscle relaxation.
When to take it?
Take a supplement pack daily with food and water, unless specified otherwise on the sachet.
What are the benefits?
You'll find it easier to fall asleep at night.
Your sleep will be deeper and more restorative.
You'll wake up feeling refreshed and mentally alert.
Ingredients
See individual supplements for further ingredient details.
Magnesium glycinate 1000mg (elemental 100mg)
L-theanine 300mg
FAQ
Can I combine different packs?
Yes. The simple way to combine packs is to just add them to your cart. If you are already a user make sure you are logged in and this will be checked against our current stack. We will show you were the duplicates are so you only add the ones you want.
Can I add other supplements to the pack?
Yes. Just add the pack and continue browsing. You can look at the other packs we have put together or view all of our supplements here.
If I subscribe to a product can I cancel it?
Yes. We make it easy to pause, change your subscription date or cancel. For some supplements it may take 1-2 weeks to feel the benefit. Check how you feel physically, mentally and after exercise. Sometimes we miss these subtle improvements.
Are your products made in the UK?
Yes all our supplements are made in the UK at GMP facilities.
Are all your products third party tested?
For simple supplements like vitamin D or B12 these are all tested in house by our manufacturers. For advanced longevity supplements like NMN we test these in an independent UK certified lab. We publish many of these certificates on our website.
Can I remove some products from the pack?
Yes of course. We are here to guide you to optimal combinations but the choice is yours.
Integrated Solutions
If you want a more personalised approach consider our blood and DNA testing. Our in house Doctors will then provide you with personalised recommendations.
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