Energy recovery stack

7 pills

Regular price £72.00
Sale price £72.00 Regular price

A targeted formulation designed to strengthen the body’s core energy systems and support deep recovery.

Developed to enhance mitochondrial performance, replenish essential nutrients and reinforce resilience under pressure. A daily protocol for sustained, dependable energy.

Designed to support 

  • Natural energy production at a cellular level
  • Recovery after physical or mental exertion
  • Reduced fatigue linked to nutrient depletion
  • Healthy stress response and hormonal balance
  • Mitochondrial function that underpins daily vitality
  • Immune resilience during periods of strain
Purchase options
Tax included. Shipping calculated at checkout.

Product Description

Formulated by Medical Doctors.

Suffering from brain fog? Constantly feeling fatigued or struggling with everyday life. Or maybe you are feeling more irritable and have less resilience? All of these can be signs that the mitochondria that produce energy in your cells are not functioning properly.
This combination can also support energy recovery following a viral illness.

In the intricate dance of life, mitochondria play a pivotal role.

Recognised as the energy powerhouses of cells, they dictate our vitality.

The Energy Recovery Pack, grounded in modern science, aims to optimise these cellular dynamos, offering enhanced energy, bolstering healthspan, and potentially deterring the effects of ageing.

How to use

Take one sachet daily with food and water. Follow the dosing guidance printed on your sachet. Consistency matters more than timing.

What's included

28 daily servings. Four weeks' supply.

Shipping & returns

Free Shipping

We offer free shipping on orders above £82.

We aim to deliver all products within 2-3 working days and we will notify you if any unexpected delay occurs.

Refund policy

View full details

    Science

    The need to know

    Interesting facts

    Mitochondria, despite being part of our cells, have their distinct DNA, a testament to their unique role and importance.

    Diseases attributed to mitochondrial dysfunction range from severe neurodegenerative conditions like Parkinson’s to metabolic anomalies such as diabetes.

    Boosting mitochondrial health isn't just about energy. It can improve cognitive function, muscle health, and even skin vitality.

    What are the benefits?

    Fatigue is rarely about sleep alone. Persistent low energy, the kind that coffee masks but never fixes, usually traces back to one of three things: depleted nutrient stores, compromised mitochondrial function, or a stress response that has been running too hot for too long.

    The Energy Recovery Stack targets all three simultaneously. Not with stimulants that borrow energy from tomorrow to pay for today, but with the raw materials your cells need to produce energy through their own machinery.

    The science

    Alpha-lipoic acid: critical co-factor in a-keto dehydrogenases. A potent antioxidant that restores normal glutathione levels, essential for maintaining healthy mitochondria.

    L-carnitine is a fatty acid transporter into the mitochondrial matrix and modulates coenzyme A. The carnitine shuttle is essential for the body to break down fats healthily. It also reverses age-related decline in glutathione levels. It helps to reduce total fat mass, increase muscle mass, and improve cognitive function.

    Coenzyme Q10: is a commonly used cofactor as it is essential in mitochondrial electron transporter and acts as an antioxidant. It delays brain atrophy, and a blinded study showed that within 8 days, the participants on COQ10 were able to cycle further with lower fatigue. Synthesis of CoQ10 is dependent on vitamins B2 (riboflavin) and vitamins B6 (pyridoxal-phosphate), folate (vitamin B9), pantothenic acid (vitamin B5), niacin (vitamin B3) and vitamin C.

    NADH boost: NADH or its precursors, niacin, nicotinamide, etc., is essential for over 200 cellular redox reactions and health. A deficiency causes dermatitis, dementia, and death. Low levels are associated with cognitive decline, Alzheimer’s and dementia. It has been used successfully to treat cognitive decline.

    Membrane phospholipids: supporting the delicate mitochondrial membranes with lipid replacement therapy successfully increases mitochondrial function and reduces fatigue.

    Vitamin D and vitamin D receptor VDR is necessary for mitochondrial function and cell health by mediating the overproduction of the by-product reactive oxygen species (ROS) in the cell.

    Essential minerals: selenium and zinc. Selenium is essential for mitochondrial biogenesis and glutathione production.
    NAC / glutathione: glutathione is critical for the health of the mitochondria as the essential antioxidant that maintains health and balance.

    humanpeople ethos

    Curated by doctors for synergistic effect. Each component is pharma-grade, research-dosed, and backed by published evidence with a clear clinical rationale. Made to GMP standards, ensuring purity, consistency, and traceability. Each dose is prepared in ready-to-use sachets to create a daily routine that’s effortless and easy to follow.

    Ingredient composition
    Active Ingredients Amount Per Serving % Daily Value
    Athletic & brain energy (D3+)
    Vitamin B1 (Thiamine Hcl) 25mg 2272%
    Vitamin B2 (Riboflavin 5'Phosphate) 10mg 714%
    Vitamin B3 (Niacin) 25mg 156%
    Vitamin B5 (Pantothenic Acid) 25mg 416%
    Vitamin B6 (Pyridoxal 5'Phosphate) 10mg 714%
    Vitamin B12 (Hydroxocobalamin) 1,000mcg 40,000%
    Folate (L-5-MTHF) 800mcg 400%
    Biotin 500mcg 1000%
    Vitamin D3 (4,000IU) 100mcg 2000%
    Vitamin K2 (MK-7) 250mcg 332%
    CoQ10 100mg
    BioPerine (Black Pepper Extract) 5mg
    Other ingredients: Bulking Agent: Organic Rice Flour, Vegetable Capsule
    Alpha Lipoic Acid
    Alpha Lipoic Acid 300mg
    Other ingredients: Micro Crystalline Cellulose, Magnesium Stearate
    Zinc + Selenium
    Zinc (from 50.8mg zinc citrate providing 15mg elemental zinc) 15mg 150%
    Selenium (from 44ug of selenite anhydrous providing 200ug elemental selenium) 200ug 364%
    Other ingredients: Microcrystalline Cellulose, Di-calcium Phosphate, Anti-Caking Agents: Magnesium Stearate
    Acetyl L-carnitine
    Acetyl L-carnitine 500mg
    Other ingredients: Brown Rice Flour, Gelatine
    Phosphatidylcholine
    Phosphatidylcholine (from soy lecithin) 420mg
    Other ingredients: Soy Lecithin And Capsule Shell (Gelatine, Glycerine And Water). Other Phospholipids: Phophatidylserine, Phosphatidylethanolamine And Phosphatidylinositol
    NAC
    NAC (N-Acetyl-Cysteine) 600mg
    Other ingredients: Anti-Caking Agent: Maltodextrin (Corn), Capsule Shell: Hydroxypropyl Methyl Cellulose, Anti-Caking Agents: Magnesium Stearate, Silicon Dioxide
    ★★★★★

    I’ve always been lucky with my skin, but out of the blue last year I started getting a stubborn blemish that just wouldn’t go away... turns out it was hormonal! After feeling totally frustrated, I found humanpeople and honestly, it’s been such a game-changer.

    A
    A Wydrzynska
    ✔ Verified
    ★★★★★

    A modern way to take supplements that are specific to your personal needs.

    I
    I Paskin
    ✔ Verified
    ★★★★★

    Since taking my bespoke supplements from Human People my hairdresser has noticed by hair is healthier, my hygienist has said my gums are healthier and I find I have more energy and better digestion.

    J
    J.A.M
    ✔ Verified
    ★★★★★

    I’ve been taking Human People supplements for over 2 years now and they have kept me feeling energetic, mentally healthy and on-the-ball! 😁

    M
    M Reinke
    ✔ Verified
    ★★★★★

    I have been using personalised and targeted supplements (Biologically Better Skin) for over 4 months and I cannot believe how great my skin is looking! Both face and body are hydrated and have improved elasticity. I have been complemented numerous times on how beautiful and glowing my skin looks, I am so grateful 🙏

    F
    F Fisher
    ✔ Verified

    Frequently Asked Questions

    Once your order ships, you'll receive a confirmation email with a tracking number and a link to monitor your shipment in real-time. If you don't receive a tracking email or have trouble accessing your order information, please contact our customer service team and we'll be happy to help.

    We accept all major credit cards including Visa, Mastercard, and American Express. We also offer secure payment options through PayPal and Apple Pay for your convenience. All transactions are encrypted and processed securely. If you have any concerns about payment security, please don't hesitate to contact our customer service team.

    We want you to be completely satisfied with your purchase. Non-personalised items can be returned within 14 days of delivery in their original condition. Once we receive your return, refunds are processed within 5-7 business days. Please get in touch with our customer service team to initiate a return.

    We do our best to have your stack with you within 3 working days. Please note that delivery times may vary depending on your location and current shipping volumes.