Male Health Ready-to-go stacks

Prostate Health stack

£55.00
£55.00

A focused combination of nutrients designed to help reduce inflammation, restore hormonal balance, and support overall prostate wellbeing.

Created to bring steady relief during periods of discomfort and irritation.

Designed to Support

  • Reduced inflammation with Saw Palmetto and Omega‑3s
  • Hormone balance supported by DIM at 150 mg
  • Antioxidant protection from Zinc and Selenium
  • Cellular defence and detoxification with NAC
  • A calmer, more settled prostate environment
  • Improved daily comfort and urinary ease
Quercetin
Quercetin
Illustrative design of a beige DIM (Diindolylmethane) supplement capsule with leafy sprout embellishments on top, set against a fresh green background, suggesting the natural origins and health benefits of the supplement.
DIM hormone balance
NAC
NAC
Zinc + Selenium
Zinc + Selenium
Saw Palmetto
Saw Palmetto
Omega 3 (fish oil)
Omega 3 (fish oil)
Purchase options
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Product Description

Formulated by Medical Doctors.

Prostatitis is a painful and often frustrating condition that involves inflammation of the prostate gland, leading to symptoms like frequent urination, discomfort in the pelvic area, and even painful ejaculation. This stack will improve symptoms without the need to take probiotics.

Saw Palmetto and Omega-3 are powerful anti-inflammatories, while DIM, Zinc, and Selenium work to balance hormones and provide antioxidant support. All these together can help manage the symptoms and underlying issues of prostatitis.

How to use

Take one sachet daily with food and water. Follow the dosing guidance printed on your sachet. Consistency matters more than timing.

What's included

28 daily servings. Four weeks' supply.

Shipping & returns

Free Shipping

We offer free shipping on orders above £82.

We aim to deliver all products within 2-3 working days and we will notify you if any unexpected delay occurs.

Refund policy

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    Science

    The need to know

    Interesting facts

    Zinc is actually stored in the prostate and plays a key role in its health.

    Omega-3s are not naturally produced by the body, making supplementation essential for inflammation reduction.

    Saw Palmetto berries were used by Native Americans for urinary issues.

    What are the benefits?

    Prostate issues are common and under-discussed. Roughly half of men over 50 experience some form of prostate discomfort. The symptoms are familiar: frequent urination, interrupted sleep, a persistent low-level irritation that affects quality of life without being severe enough to feel like a medical emergency. Most men tolerate it far longer than they should.

    The underlying drivers are typically hormonal and inflammatory. As men age, the enzyme 5-alpha reductase converts more testosterone into DHT, which promotes prostate tissue growth. Simultaneously, chronic low-grade inflammation creates an environment where that growth accelerates. Addressing both mechanisms together produces better results than targeting either one alone.

    Saw palmetto inhibits 5-alpha reductase activity, reducing DHT conversion at the source. It is one of the most studied natural compounds for prostate health, with clinical evidence showing improvements in urinary symptoms within six to eight weeks of consistent use. DIM at 150mg supports healthy oestrogen metabolism, which matters because oestrogen imbalance in men contributes to prostate tissue proliferation in ways that often go unrecognised.

    Omega-3 fatty acids reduce the inflammatory prostaglandins that drive swelling and discomfort in prostate tissue. NAC supports glutathione production, strengthening the body's own detoxification and cellular defence systems. Zinc and selenium provide antioxidant protection specifically relevant to prostate cell health. Both minerals are concentrated in prostate tissue at higher levels than almost anywhere else in the body, which tells you how much the organ depends on them.

    This is a daily maintenance protocol, not an acute treatment. Consistent use over weeks produces a quieter, more comfortable baseline.

    The science

    Omega-3 Fatty Acids: One of the key bioactive components of Omega-3s, specifically EPA and DHA, is its ability to inhibit the arachidonic acid pathway, which is a significant contributor to inflammation. By competitively inhibiting this pathway, Omega-3s can help reduce the production of inflammatory eicosanoids and cytokines, offering significant anti-inflammatory effects beneficial in prostatitis management.

    Saw Palmetto: Its primary mechanism of action is inhibiting 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT). Elevated levels of DHT are linked with prostatitis and benign prostatic hyperplasia (BPH). By regulating this hormone conversion, saw palmetto helps in controlling inflammation and cell proliferation in the prostate tissue.

    DIM (Diindolylmethane): A by-product of indole-3-carbinol (I3C), DIM can modulate estrogen metabolism. This is particularly important because some estrogens can bind to androgen receptors, potentially leading to symptoms related to prostatitis and BPH. By improving the ratio of 'good' to 'bad' estrogens in the body, DIM supports hormonal balance.

    Zinc and Selenium: These trace minerals play a crucial role in enhancing antioxidant defense mechanisms. Zinc has been shown to inhibit the activity of m-aconitase, an enzyme involved in citric acid production, which is key for prostate function. Selenium supports the body's antioxidant enzyme systems, such as glutathione peroxidase, which help in scavenging free radicals and reducing oxidative stress that can exacerbate inflammation.

    Curcumin: This potent antioxidant also targets multiple inflammatory pathways. It inhibits the activation of NF-kB, a key protein complex that controls DNA transcription and cytokine production, thereby offering additional anti-inflammatory support.

    NAC: This precursor to glutathione, the master antioxidant, is a potent tool to reduce inflammation.

    humanpeople ethos

    Curated by doctors for synergistic effect. Each component is pharma-grade, research-dosed, and backed by published evidence with a clear clinical rationale. Made to GMP standards, ensuring purity, consistency, and traceability. Each dose is prepared in ready-to-use sachets to create a daily routine that’s effortless and easy to follow.

    Ingredient composition
    Active Ingredients Amount Per Serving % Daily Value
    Quercetin
    Quercetin 500mg
    Other ingredients: Rice Flour, Capsule, Cellulose Powder, Vegetable Source
    DIM hormone balance
    DIM (3,3'-Diindolylmethane) 150mg
    Black pepper Extract 20mg
    Other ingredients: Brown Rice Flour, Magnesium Stearate, Hypromellose
    NAC
    NAC (N-Acetyl-Cysteine) 600mg
    Other ingredients: Anti-Caking Agent: Maltodextrin (Corn), Capsule Shell: Hydroxypropyl Methyl Cellulose, Anti-Caking Agents: Magnesium Stearate, Silicon Dioxide
    Zinc + Selenium
    Zinc (from 50.8mg zinc citrate providing 15mg elemental zinc) 15mg 150%
    Selenium (from 44ug of selenite anhydrous providing 200ug elemental selenium) 200ug 364%
    Other ingredients: Microcrystalline Cellulose, Di-calcium Phosphate, Anti-Caking Agents: Magnesium Stearate
    Saw Palmetto
    Saw Palmetto 2500mg of an 20:1 extract providing 125mg of saw palmetto and 56.25mg of Fatty Acids 2500mg
    Other ingredients: Bulking Agent: Brown Rice Flour, Capsule Shell: Hydroxypropyl Methylcellulose, Magnesium Stearate
    Omega 3 (fish oil)
    Omega 3 (fish oil) providing Fatty Acids as ethyl esters: 1,000mg
    EPA 330mg
    DHA 220mg
    Other Fatty Acids 450mg
    Other ingredients: Gelatine, Glycerine, Water

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    “It’s vital to give people a supplement at the correct strength according to their bloods, weight and build – ‘not a one-size-fits-all approach”

    “A company that focuses on youthful ageing”

    “humanpeople (humanpeople.co), a state-of-the-art personalised service”

    “A modern functional longevity healthspan platform”

    “Routines are hard, humanpeople is a game-changer for me and my patients”

    “It’s vital to give people a supplement at the correct strength according to their bloods, weight and build – ‘not a one-size-fits-all approach”

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    Frequently Asked Questions

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