Energy recovery stack

Suffering from brain fog? Constantly feeling fatigued or struggling with everyday life. Or maybe you are feeling more irritable and have less resilience? All of these can be signs that the mitochondria that produce energy in your cells are not functioning properly.
This combination can also support energy recovery following a viral illness.

In the intricate dance of life, mitochondria play a pivotal role.

Recognised as the energy powerhouses of cells, they dictate our vitality.

The Energy Recovery Pack, grounded in modern science, aims to optimise these cellular dynamos, offering enhanced energy, bolstering healthspan, and potentially deterring the effects of ageing.

Alpha-lipoic acid: critical co-factor in a-keto dehydrogenases. A potent antioxidant that restores normal glutathione levels, essential for maintaining healthy mitochondria.

L-carnitine is a fatty acid transporter into the mitochondrial matrix and modulates coenzyme A. The carnitine shuttle is essential for the body to break down fats healthily. It also reverses age-related decline in glutathione levels. It helps to reduce total fat mass, increase muscle mass, and improve cognitive function.

Coenzyme Q10: is a commonly used cofactor as it is essential in mitochondrial electron transporter and acts as an antioxidant. It delays brain atrophy, and a blinded study showed that within 8 days, the participants on COQ10 were able to cycle further with lower fatigue. Synthesis of CoQ10 is dependent on vitamins B2 (riboflavin) and vitamins B6 (pyridoxal-phosphate), folate (vitamin B9), pantothenic acid (vitamin B5), niacin (vitamin B3) and vitamin C.

NADH boost: NADH or its precursors, niacin, nicotinamide, etc., is essential for over 200 cellular redox reactions and health. A deficiency causes dermatitis, dementia, and death. Low levels are associated with cognitive decline, Alzheimer’s and dementia. It has been used successfully to treat cognitive decline.

Membrane phospholipids: supporting the delicate mitochondrial membranes with lipid replacement therapy successfully increases mitochondrial function and reduces fatigue.

Vitamin D and vitamin D receptor VDR is necessary for mitochondrial function and cell health by mediating the overproduction of the by-product reactive oxygen species (ROS) in the cell.

Essential minerals: selenium and zinc. Selenium is essential for mitochondrial biogenesis and glutathione production.
NAC / glutathione: glutathione is critical for the health of the mitochondria as the essential antioxidant that maintains health and balance.

Take supplement pack daily with food and water, unless specified otherwise on the sachet.

Elevated daily stamina and reduced bouts of fatigue.
Enhanced mental clarity and cognitive resilience.
An observable increase in overall vitality and zest for life.
Improved muscular strength and reduced post-exertion fatigue.

See individual supplements for further ingredient details.

Each energy pack contains daily sachets of 7 pills and capsules for 28 days:
Co Enzyme Q10 100mg
Acetyl L-carnitine 500mg
NAC (n-acetyl cysteine) 600mg
Alpha lipoic acid 300mg
Vitamin D3 4000IU
Vitamin K2 (MK-7) 250 mcg
Niacin vitamin B3 25mg (156%)
Phosphatidylcholine 420mg from lecithin
Zinc citrate 15mg
Selenium 200 mcg
Vitamin B1 (Thiamine Hcl) 25mg 2272%
Vitamin B2 Riboflavin 5'-Phosphate 10mg 714%
Vitamin B5 Pantothenic Acid 25mg 416%
Vitamin B6 Pyridoxal 5'-Phosphate 10mg 714%
Vitamin B12 Methylcobalamin 1000 mcg 40,000%
Methyl-Folate L-5-MTHF 800mcg 400%